1 00:00:24,369 --> 00:00:31,290 Yes, sorry, hello. Thank you for making a reservation. Let's go 2 00:00:31,290 --> 00:00:34,730 Are you there? I haven't made a reservation, but I'm starting now. Can you do it? 3 00:00:35,290 --> 00:00:38,550 Well, if it's about an hour, it's time. I'm here so 4 00:00:43,140 --> 00:00:47,960 Then, there will be a detailed explanation of the course. , I will also briefly ask you questions. 5 00:00:48,620 --> 00:00:50,380 Please sit down for a moment, please. 6 00:00:52,820 --> 00:00:57,240 May I have your name? 7 00:00:57,680 --> 00:00:59,260 This is Hinata. 8 00:01:00,940 --> 00:01:03,560 How old are you now? 9 00:01:04,000 --> 00:01:05,220 I'm 27 years old. 10 00:01:08,570 --> 00:01:09,570 What is your job? 11 00:01:09,590 --> 00:01:16,390 You're a gym employee. Yes, I understand. 12 00:01:16,390 --> 00:01:22,410 Are you on your way home from playing golf today? ?Okay, how was your day? 13 00:01:23,010 --> 00:01:29,230 After all, it's still a bit of a start.2 It's been about a month, oh yeah, it's still a long time. 14 00:01:29,230 --> 00:01:34,790 The sun is a little strong outside today. I think that's why I'm so tired. 15 00:01:37,380 --> 00:01:43,180 It's just starting. I'm tired of playing golf and have stiffness. That's what I mean. that's right. Recently 16 00:01:43,180 --> 00:01:48,960 I think I'll do my best. 17 00:01:49,980 --> 00:01:56,920 He doesn't just play golf, he also works. I exercised while feeling tired overall. 18 00:01:56,920 --> 00:02:01,340 Well, I'm definitely feeling stiff and tired. However, it makes me even more tired. 19 00:02:02,060 --> 00:02:06,260 In that sense, the overall blood circulation becomes poor. Well, it makes me tired. 20 00:02:07,020 --> 00:02:10,960 Well, it's okay to play gold in that state. It may not be fast enough. 21 00:02:13,460 --> 00:02:19,080 So today, Hinata-sama is most interested in 22 00:02:19,080 --> 00:02:25,140 It's a place. It's fine if you just say that. Yo. Some people say it's the whole body. 23 00:02:25,140 --> 00:02:26,140 From. 24 00:02:26,360 --> 00:02:27,440 Particularly concerning. 25 00:02:28,620 --> 00:02:33,160 Is it around the waist? I do this quite a lot. swing I will. 26 00:02:34,960 --> 00:02:36,280 How about your waist? 27 00:02:36,500 --> 00:02:43,420 Hips, shoulders, upper body, upper body, 28 00:02:43,520 --> 00:02:46,100 Your waist, all of it, all of it? 29 00:02:46,880 --> 00:02:53,860 Well, that's pretty much what the human body is all about. Part connection 30 00:02:53,860 --> 00:02:59,080 It's curved, so it's sticking out in one place. I tried to move around and compensate for the perspective there. 31 00:02:59,080 --> 00:03:03,200 It's natural for your body to do this, so When the is gone 32 00:03:04,800 --> 00:03:11,780 Think of it as poor blood flow to your muscles. So, if you heal just that part of your lower back, your whole body will heal. 33 00:03:11,780 --> 00:03:17,720 It's not a matter of fact, so it's probably the whole body. He said his upper body was also painful. 34 00:03:17,720 --> 00:03:23,200 From the waist up, it definitely comes out. I think so, from now on. 35 00:03:23,260 --> 00:03:28,780 Let's talk a little bit about the condition of the muscles, like the core. I will take a look at it, so please remove your luggage and hat. 36 00:03:28,780 --> 00:03:33,060 Please put it in this basket. Please leave it below. 37 00:03:33,060 --> 00:03:39,850 Please excuse me, I have to wear a hat. I'm afraid it will get hot 38 00:03:39,850 --> 00:03:44,170 It's quite hot. Are you drinking enough water? ? 39 00:03:44,370 --> 00:03:45,370 Yes, are you okay? 40 00:03:45,590 --> 00:03:52,270 Yes, that's okay.Stand up straight. Nice to meet you. Just relax. 41 00:03:52,270 --> 00:03:57,770 Yes, please take it easy.Yes, this is easy. 態ですか? 42 00:04:00,250 --> 00:04:01,950 My shoulders are so tense. 43 00:04:03,550 --> 00:04:06,310 This is the most relaxed state.はい、抜 I'm here. 44 00:04:08,470 --> 00:04:09,530 I'll touch it a little. 45 00:04:10,730 --> 00:04:11,730 Ah, fine. 46 00:04:12,390 --> 00:04:13,690 I'm already torn. 47 00:04:14,410 --> 00:04:15,410 I agree. 48 00:04:16,310 --> 00:04:22,390 This is the largest muscle of the shoulder. , This is something I get excited about even when I'm living a normal life. 49 00:04:26,170 --> 00:04:32,750 Also, people who play golf have mass meridian muscles. まして、ここね。 Also called stress point 50 00:04:32,750 --> 00:04:39,710 But the muscles here, the health here. There is also the pectoralis muscle, but here 51 00:04:39,710 --> 00:04:43,590 If you are going to be gloved on the outside, please do so. , It looked like a lump here. 52 00:04:44,630 --> 00:04:51,630 It's crunchy, isn't it? I crushed this a lot and there was blood. If you don't improve your flow, your muscles will become stiff. 53 00:04:51,630 --> 00:04:53,070 Imitate it, it will harden. 54 00:04:53,830 --> 00:04:57,110 Blood flow is poor, and lymph flow is also poor. なっちゃうと、 55 00:04:59,180 --> 00:05:01,800 Even though I'm trying to live a normal life, it's getting tougher now. That's why. 56 00:05:02,680 --> 00:05:04,840 Let's heal it properly. Yes, please I will. 57 00:05:06,580 --> 00:05:11,340 I'll take a look inside your waist. This time I'm against it May I please turn towards you? 58 00:05:11,840 --> 00:05:12,840 Yes. 59 00:05:13,220 --> 00:05:17,320 You said you felt weak. , First of all, put your right foot on this side. 60 00:05:17,320 --> 00:05:22,860 Thank you very much, let me thrust my hips out. It's kind of like that, let me show you the range of motion of your hips. 61 00:05:22,860 --> 00:05:27,860 I'll have it. You put your hands in front of you, Goo. Oh. It feels like a cat is stretching its back like this 62 00:05:27,860 --> 00:05:28,860 So. 63 00:05:32,160 --> 00:05:38,560 I guess this is pretty much the limit. It's pretty hard. Good body 64 00:05:38,560 --> 00:05:45,520 The corner is narrow. How is this situation? 65 00:05:45,520 --> 00:05:52,260 However, when you swing in golf, It hurts here, right? Pull this table. 66 00:05:52,260 --> 00:05:57,260 It must have been painful to swing in such a stiff condition. 67 00:06:01,160 --> 00:06:04,740 It's a good idea to stretch before you start playing golf. Is it done properly? 68 00:06:06,280 --> 00:06:07,460 I'm doing it though. 69 00:06:08,380 --> 00:06:13,700 After all, stress for at least 20 minutes. It will hurt if you don't do it after you do it. 70 00:06:13,820 --> 00:06:14,820 It's so hard. 71 00:06:15,940 --> 00:06:16,940 It hurts. 72 00:06:17,460 --> 00:06:19,440 So, would you like this other leg? 73 00:06:19,720 --> 00:06:20,720 Yes. 74 00:06:26,080 --> 00:06:28,260 Yes, I played golf again. 75 00:06:29,900 --> 00:06:30,900 Even just this. 76 00:06:33,500 --> 00:06:40,500 It's just not growing any more. In your case, quite a lot. 77 00:06:40,500 --> 00:06:47,460 I have a habit of putting too much stress on my body. I naturally have a lot of cats in my shins. 78 00:06:47,460 --> 00:06:53,780 This is probably the one that puts your weight on it too. My body is a little distorted because I have a habit of lying down. 79 00:06:53,780 --> 00:07:00,140 There are lifestyle habits as well. Golf is 80 00:07:00,320 --> 00:07:07,320 After all, it is a sport that uses the arms, shoulders, hips, and the whole body. That's why I did it in such a stiff state. 81 00:07:07,320 --> 00:07:12,020 If you do, you will definitely get hurt, so be careful. Let's keep our blood healthy. 82 00:07:12,980 --> 00:07:19,960 For example, how do you feel when aiming? Is that how you do it?At that time 83 00:07:19,960 --> 00:07:25,460 I'll also take a look at your habits. Fine on this So, how does it feel? 84 00:07:28,419 --> 00:07:35,320 That's fine, let's aim at that person. 85 00:07:35,320 --> 00:07:39,460 I sit and sit like a kana. 86 00:07:39,460 --> 00:07:46,220 I'm still young at the beginning. 87 00:07:46,220 --> 00:07:52,900 in this state 88 00:07:52,900 --> 00:07:55,100 Even the way you sit makes a big difference. 89 00:07:56,369 --> 00:08:03,250 In this state, if you put your hips in like this, I put too much force into this adductor muscle, 90 00:08:03,450 --> 00:08:08,550 Here, the thighs also don't feel stable if you do this. That's right. 91 00:08:10,130 --> 00:08:16,310 A little more, spread your thighs open. In this state 92 00:08:16,310 --> 00:08:21,990 It's better to hold it and aim for the call. Okay. Is this so? That's right. 93 00:08:23,299 --> 00:08:30,160 The narrower the adduction movement, the harder it will become. I'm going to make a big deal 94 00:08:30,160 --> 00:08:36,559 It is better to sit with the base open and use less force. It will be better 95 00:08:36,559 --> 00:08:42,159 This posture is also important, right? Posture. , I get asked a lot, yes. 96 00:08:42,340 --> 00:08:48,460 Thank you very much. Overall. It's already stiff, so 97 00:08:49,150 --> 00:08:54,310 It won't happen once. A little bit about the pricing system. I will tell you that it will cost 3000 yen for 30 minutes. 98 00:08:54,310 --> 00:08:58,050 I will. After that, it will be 1000 yen for every 10 pieces. Yes, but are you sure? 99 00:08:58,830 --> 00:09:02,290 It will take about an hour, so I have time. yes. 100 00:09:03,430 --> 00:09:06,890 How long can you do it for about an hour? Yes Right, 60 minutes. 101 00:09:07,790 --> 00:09:14,580 As much as everyone. Well, about 3 It's between 0 and 60 minutes, and it's the first time. 102 00:09:14,580 --> 00:09:19,480 If you put it out all at once, it will take about an hour and a half. If you do it for 2 hours, your muscles will end up sore. 103 00:09:19,480 --> 00:09:26,460 It will take an hour to do it since it will end up being a bit confusing. How about after about 45 minutes? 104 00:09:26,460 --> 00:09:32,460 I'll ask you if it hurts or if it's not a lymph node. The flow is also very bad, so overall 105 00:09:32,460 --> 00:09:37,220 It's a little bad overall like that. 106 00:09:41,140 --> 00:09:47,920 Let's give it a try and see how it goes. Please lie on your stomach. 107 00:09:47,920 --> 00:09:54,760 Today's massage is very suitable for you. If you want to lose weight again, please give me a nomination fee. 108 00:09:54,760 --> 00:10:01,720 It costs 500 yen, but that's it. Please judge if you are open-minded. 109 00:10:01,720 --> 00:10:07,080 Because I'm always putting a load on this side. It is better to lie down with your head on the right side. 110 00:10:08,090 --> 00:10:14,590 Yes, but in this state, You'll end up getting tired. Pretty good, the way it shines 111 00:10:14,590 --> 00:10:20,170 I'm doing it, so it's quite elaborate, and this one is also elaborate. It changes the way it shines. A little bit 112 00:10:20,170 --> 00:10:25,310 I have a tendency to slouch. Yes, just a little bit. Let's go. 113 00:10:29,530 --> 00:10:31,170 Okay, let's add some blood. 114 00:10:36,060 --> 00:10:38,620 You don't do much these days, do you? 115 00:10:38,920 --> 00:10:45,900 I'm a little nervous and have a lot of energy. relax Make it easier and gain strength in your legs. 116 00:10:45,900 --> 00:10:46,900 I see. 117 00:10:47,640 --> 00:10:51,660 I guess I have a tendency to eat stress easily. Right. 118 00:10:53,400 --> 00:10:55,440 Please relax your legs. 119 00:10:56,460 --> 00:10:57,860 Yes, I'll try returning it. 120 00:11:02,160 --> 00:11:03,560 Is it okay to be strong? 121 00:11:04,200 --> 00:11:05,200 Yes. 122 00:11:16,620 --> 00:11:23,600 It's a sport that uses the whole body, so it doesn't usually hurt. It hurts even in bad places 123 00:11:23,600 --> 00:11:30,480 I feel like it's going to be fun. It's a good sport though 124 00:11:30,480 --> 00:11:37,080 After all, if you don't create a body inside it, everything will be fine. I'll swing with my body 125 00:11:37,080 --> 00:11:41,480 The teacher said that core strength and posture are important. 126 00:11:45,540 --> 00:11:51,080 Rather, it's more like dropping your whole body while your body is stiff. If you do it, it may hurt. minutes 127 00:11:51,080 --> 00:11:52,080 It's true. 128 00:12:01,380 --> 00:12:08,300 A long time ago, there was a commercial about things. If it freezes into pieces and drops it, 129 00:12:08,360 --> 00:12:12,880 It'll break into crisp pieces. Along with that, If it is stiff, it will break quickly. 130 00:12:12,880 --> 00:12:13,880 So. 131 00:12:14,060 --> 00:12:16,140 So, is it more convenient to do it regularly? 132 00:12:17,400 --> 00:12:22,660 Muscles cannot move unless they are flexible. Well, it's the shoulder area. 133 00:12:24,500 --> 00:12:27,120 Yeah, but wow, it feels so good. Right. 134 00:12:44,590 --> 00:12:50,410 It hurts when the swing seat is this hard. You won't get a good bottom. 135 00:12:50,410 --> 00:12:52,970 Now 136 00:12:52,970 --> 00:13:04,090 Ki 137 00:13:04,090 --> 00:13:10,730 It's like the thyme cake I mentioned, right here. , it's crunchy, it's already done well. 138 00:13:10,730 --> 00:13:11,730 Sho 139 00:13:15,210 --> 00:13:21,590 After all, all at once 140 00:13:21,590 --> 00:13:26,590 If you squish it hard, it will actually hurt your capillaries. Please put it away. 141 00:13:30,150 --> 00:13:34,010 On the other hand, it's not good, so loosen it little by little. I have no choice but to go. 142 00:13:42,190 --> 00:13:48,450 When I press it, it all sounds like this, rattle. Yeah, yeah, it feels like it's going to get really warm. 143 00:13:48,450 --> 00:13:52,310 I feel the blood flow, and when I press it like this, it gets better. It will be though 144 00:13:52,310 --> 00:13:55,990 feet 145 00:13:55,990 --> 00:14:02,730 Doesn't it resonate even in the direction of the sound? Yeah, 146 00:14:03,130 --> 00:14:04,270 whole body 147 00:14:14,760 --> 00:14:20,760 There are quite a few female players as well. After all, that's what I do every day. 148 00:14:20,760 --> 00:14:27,660 It's easier to get fit if you don't work out at the gym. It hurt a lot and I got a strain. 149 00:14:27,660 --> 00:14:33,800 There are also people who are carried with their backs sagging. There are people like that, Matt. 150 00:14:33,800 --> 00:14:39,440 It's more like an X-ray than a surge. Take it and clean it properly 151 00:14:39,440 --> 00:14:44,420 For plastic surgeons as well, there are some people who should refrain from having it. I'll be there though 152 00:14:45,479 --> 00:14:52,420 I have to deal with the stress and things like that before I do it. day I need to start building muscle from now on. 153 00:14:52,640 --> 00:14:53,640 Please excuse me for a moment. 154 00:14:55,440 --> 00:15:02,240 Excuse me. My butt hurts. Wow Wasn't it easy? Here you are, 155 00:15:02,340 --> 00:15:08,860 The thigh muscle is a large muscle in the buttocks. This My nerves are going through this too. here 156 00:15:08,860 --> 00:15:09,860 Doesn't it hurt? 157 00:15:10,060 --> 00:15:11,060 Butt. 158 00:15:11,300 --> 00:15:12,300 I agree. 159 00:15:12,880 --> 00:15:18,940 It's a bit embarrassing though, Hinasa. It's coming from the waist here. 160 00:15:18,940 --> 00:15:25,340 This nerve deep inside the thigh muscle is severely compressed. It hurts, 161 00:15:25,480 --> 00:15:31,760 It comes out, so it's true, everyone does it. Is that so? 162 00:15:32,240 --> 00:15:36,820 Um, this is a necessary part that has to be brought up. It's probably a little embarrassing since 163 00:15:36,820 --> 00:15:39,580 But, I'm starting to get a little nervous now. Yes, it is. 164 00:15:40,540 --> 00:15:42,640 That must be painful. It'll hurt. 165 00:15:44,460 --> 00:15:47,780 There seems to be some resistance, but... Well, most people will loosen up. 166 00:15:50,860 --> 00:15:56,260 I'm putting a little effort into it, but I'm putting in a lot of effort. Unfortunately, it has the opposite effect, so relax a little and try again. 167 00:15:56,260 --> 00:15:57,260 Please let me kiss you. 168 00:16:01,140 --> 00:16:03,880 I see, the big electric muscle was massaged around here. Is there anything wrong with that? 169 00:16:04,300 --> 00:16:08,220 Not really. first time. I see, I don't understand. Sukane. 170 00:16:09,099 --> 00:16:15,560 But, if you don't get your whole body dirty, only your waist will be better. It's not just a matter of just doing it. 171 00:16:20,760 --> 00:16:23,980 It's better to go home relaxed than embarrassed. That's right. 172 00:16:25,420 --> 00:16:26,420 How do you like it? 173 00:16:26,480 --> 00:16:27,480 Certainly. 174 00:16:28,960 --> 00:16:35,220 Please be sure to return home in good health. I hope I can score another goal. 175 00:16:35,220 --> 00:16:36,220 So. 176 00:16:52,359 --> 00:16:59,260 Overall, lymph flow is poor, so... and stretch 177 00:16:59,260 --> 00:17:06,220 It's better to do this before unraveling it. I did a lot of retching, but that's still the case. 178 00:17:06,220 --> 00:17:12,540 Is it not enough or is it the way you stretch? Since this is the way to do it, you can do it easily. 179 00:17:12,540 --> 00:17:16,160 That's not true.On the contrary, it affected me deeply. There is a possibility that it ended with 180 00:17:16,579 --> 00:17:18,700 For a moment, please lie on your back. Are you sure? 181 00:17:19,160 --> 00:17:20,160 Yes. 182 00:17:20,319 --> 00:17:21,800 I think my hip joints are also very stiff. 183 00:17:23,020 --> 00:17:28,160 If you don't keep your hip joints flexible, you'll be fine. , It's good to exercise. Because the hip joint is important. 184 00:17:28,680 --> 00:17:29,860 Flexibility. yes. 185 00:17:30,640 --> 00:17:31,640 here we go. 186 00:17:32,360 --> 00:17:36,660 Especially when I said that my lower back was hurting, it was because of my groin area. It is very important that the knots may be hard. Sa 187 00:17:36,660 --> 00:17:41,400 Did you show adduction? , My muscles are pulling out the ball. 188 00:17:41,640 --> 00:17:44,520 yes. Movements like that come naturally. 189 00:17:45,900 --> 00:17:51,940 This is what happens to me, my muscles. I'm trying to go in the opposite direction, but actually 190 00:17:51,940 --> 00:17:55,500 Well, that makes my hip joints a little stiff. That's right. Please excuse me for a moment. 191 00:17:57,820 --> 00:18:03,000 Stretching like this will make your lower back feel better. It will loosen up. 192 00:18:04,160 --> 00:18:10,520 Do the same thing with your hip joints, don't rotate them lightly. And the inside of my lymph nodes got really bad. 193 00:18:10,520 --> 00:18:11,520 That's right. 194 00:18:18,469 --> 00:18:22,670 When playing golf, wear pants that you don't mind showing. It feels like there isn't. 195 00:18:24,190 --> 00:18:28,970 It's okay, I'll try not to look at it. Just Well, I need to loosen up my hip joints properly. 196 00:18:29,030 --> 00:18:32,430 Very hard. Stretch a little bit I see. 197 00:18:33,930 --> 00:18:34,990 Please excuse me for a moment. 198 00:18:36,310 --> 00:18:39,410 Yes, I understand. 199 00:18:43,330 --> 00:18:45,810 Well then, don't turn your head this way. Do you want it? 200 00:18:46,270 --> 00:18:51,170 Don't turn your head this way, please turn towards me. Yes. Please relax a little. 201 00:18:52,190 --> 00:18:56,190 Please turn your head towards me and look at my face. . 202 00:18:57,150 --> 00:19:01,810 That's right. That's right. Turn your face towards me, 203 00:19:02,530 --> 00:19:05,010 Yes, that's right. Please lie down for a moment . 204 00:19:06,250 --> 00:19:11,490 Well, turn your head to the side and face me. Yes, please lie down. 205 00:19:12,600 --> 00:19:13,600 Yes, please stretch your legs. 206 00:19:15,240 --> 00:19:16,700 It's going to go down a little bit. 207 00:19:18,220 --> 00:19:21,700 It's okay, don't be nervous. Yes, rotate your lower leg. I will. 208 00:19:44,750 --> 00:19:50,010 Yes, then this is the other side. I scratched my head again. Please put me on that side, and I'll raise it as well. 209 00:19:50,010 --> 00:19:51,010 Please. 210 00:19:51,190 --> 00:19:52,470 Yes, that's right. 211 00:19:55,130 --> 00:19:59,970 Yes, please stretch your legs. lower leg Let's stretch it. Yes, 212 00:20:01,350 --> 00:20:04,570 Stretch your lower leg as well. Same thing. 213 00:20:05,530 --> 00:20:07,050 Yes, I'll stretch it out. 214 00:20:19,690 --> 00:20:21,310 Okay, now let's get on all fours. Yeah. 215 00:20:22,210 --> 00:20:24,290 I'd appreciate it if you could get down on all fours. Or? 216 00:20:25,910 --> 00:20:29,270 I'm embarrassed that I can't see Pandy at this moment. You said it was strange, but it's crawling on all fours. 217 00:20:29,270 --> 00:20:31,050 By the way, let's do it. You too here Can I do that? 218 00:20:32,250 --> 00:20:33,250 yes. 219 00:20:34,350 --> 00:20:35,730 Yes, that's fine. 220 00:20:37,230 --> 00:20:43,330 Um, you seem to be curious about Pandy, but I I'll do it so you can't see it. Yes, 221 00:20:43,410 --> 00:20:47,430 Now, please get down on your hands and knees for a little while. I'll put my legs over this one. 222 00:20:48,680 --> 00:20:55,420 Just slightly twist your hip joint here, it's okay. Is it? 223 00:20:58,880 --> 00:21:05,780 It will loosen up a lot more than if you do it this way. It's a bit embarrassing 224 00:21:05,780 --> 00:21:12,320 What is the most effective stretch? I'm embarrassed by my appearance, but it's the best 225 00:21:12,320 --> 00:21:14,800 It works, so sharpen it. 226 00:21:16,880 --> 00:21:19,840 It feels like the shavings I was digging are slowly flowing away. Would you like to? 227 00:21:22,960 --> 00:21:23,960 Yes, 228 00:21:24,120 --> 00:21:25,160 This time it's on the other side. 229 00:21:26,020 --> 00:21:27,680 Okay, then just a little bit. 230 00:21:30,840 --> 00:21:32,880 Yes, are you okay? 231 00:21:34,020 --> 00:21:37,960 Please wait a moment. Wait a moment Please. I'm a little embarrassed looking like this 232 00:21:37,960 --> 00:21:38,639 Is that so? 233 00:21:38,640 --> 00:21:44,780 Hey today, um, it's okay. 234 00:21:46,880 --> 00:21:48,280 It's a little looser than before. 235 00:21:51,840 --> 00:21:52,840 Yes, 236 00:21:53,260 --> 00:21:55,560 That's fine. This time, lie on your back again. Please. 237 00:21:58,740 --> 00:21:59,740 Are you okay? 238 00:21:59,980 --> 00:22:02,240 It's okay. It's kind of risqué. 239 00:22:03,800 --> 00:22:08,300 But, if you don't loosen it up like this, Things won't get better inside your mom. 240 00:22:16,360 --> 00:22:17,360 What happened? 241 00:22:18,100 --> 00:22:24,280 This is called the pectoral muscle, right here. This too You know, I use it when playing golf and playing singles. 242 00:22:24,280 --> 00:22:31,120 It's a big muscle. It's not that elaborate, It's okay. It's elaborate. It's me 243 00:22:31,120 --> 00:22:33,660 You don't understand, do you? I'll try pressing it now. Yo. I'm getting nervous here. 244 00:22:35,120 --> 00:22:36,120 You're getting excited, aren't you? 245 00:22:37,880 --> 00:22:40,600 There's something about that that I don't like. 246 00:22:46,190 --> 00:22:52,190 All about party shots and golf. It's a sport that requires physical use 247 00:22:52,190 --> 00:22:57,890 It's strangely hard everywhere. It's strangely hard everywhere. It's a state of affairs 248 00:22:57,890 --> 00:23:04,090 Your muscles have to wake it up. me 249 00:23:04,090 --> 00:23:10,950 When I leave, everything becomes hard. Large shins 250 00:23:10,950 --> 00:23:13,130 This is the pectoral muscle, it's a big muscle. 251 00:23:15,450 --> 00:23:16,730 It's okay for a little while. 252 00:23:17,530 --> 00:23:18,870 Of course it's a little. 253 00:23:19,670 --> 00:23:24,410 It's okay now. I'll paste this too. 254 00:23:26,150 --> 00:23:31,170 I feel like my chest is a little tight. A little bit I'll just remove it easily. 255 00:23:32,370 --> 00:23:39,290 It stays in the trees too. It's okay Yo. I wonder if it's painful here too. bitterness 256 00:23:39,290 --> 00:23:43,190 If it's in a good condition, it will never break easily. I don't. 257 00:23:44,010 --> 00:23:50,810 Place your hands on top. please. Yes, stretch horizontally in a state. Under the station, under the armpit. ticklish 258 00:23:50,810 --> 00:23:54,590 Is there pain that drains the lymph flow here as well? Because there will be. 259 00:23:56,070 --> 00:23:57,470 I didn't know that. 260 00:23:58,270 --> 00:24:00,510 I'm sure you'll find everything you don't know. 261 00:24:01,550 --> 00:24:04,330 Leave your body to me and let me move it properly. From. 262 00:24:07,890 --> 00:24:10,850 Everyone, please do not perform surgery on areas that do not make sense. Because. 263 00:24:31,440 --> 00:24:34,740 It's okay. It's okay if you're not embarrassed He's my husband, after all. 264 00:24:36,260 --> 00:24:42,200 Everyone, there were some female customers who were reluctant at first. I'm used to it, but I'm mostly used to it. 265 00:24:42,200 --> 00:24:44,880 It makes you feel good, relax. I'm coming. 266 00:24:49,720 --> 00:24:53,740 It's a little bit true. 267 00:24:54,800 --> 00:24:55,800 It's okay. 268 00:25:00,520 --> 00:25:01,580 It doesn't hurt, right? 269 00:25:01,820 --> 00:25:03,540 It doesn't hurt but it bothers me 270 00:25:03,540 --> 00:25:10,300 If it lasts better, 271 00:25:10,440 --> 00:25:15,380 It's not a bad thing to raise your hand, so please move your legs. You'll understand when you see it 272 00:25:15,380 --> 00:25:21,780 Maybe it's a little embarrassing that my face is so close I don't know, I don't know. 273 00:25:21,780 --> 00:25:25,480 Can you wake up a little? I turn around. Ba 274 00:25:30,900 --> 00:25:33,200 You can sit with your legs stretched out. 275 00:25:35,740 --> 00:25:42,740 When the woman is facing away from me, I stretched out my legs as if I could sit down. 276 00:25:42,740 --> 00:25:43,740 Is it okay if I stay? 277 00:25:47,920 --> 00:25:50,820 Because my body is hard, 278 00:25:53,920 --> 00:25:54,920 I have to loosen up. 279 00:25:56,720 --> 00:26:02,820 When you have this kind of embarrassing power, It will make it a lot harder. 280 00:26:25,100 --> 00:26:26,680 It's difficult, but it's good to do. 281 00:26:28,320 --> 00:26:34,280 It would be faster to actually unravel this input line like this directly. It is. 282 00:26:35,400 --> 00:26:37,420 Is everyone doing it? 283 00:26:37,800 --> 00:26:44,140 I'm doing it. of course. This incoming line, here. Relaxing your pectoral muscles will make a big difference in your swing. 284 00:26:44,140 --> 00:26:45,140 From. 285 00:26:45,800 --> 00:26:47,360 That Mr.○○ is there, right? 286 00:26:47,620 --> 00:26:48,620 Mr. ○○. 287 00:26:49,060 --> 00:26:55,270 That person also worked exclusively for me. However, I had to protect this part of my pectoralis major muscle, and 288 00:26:55,270 --> 00:27:00,210 It's connected to this, just here, dentistry. By pressing , the swing will be extended considerably. 289 00:27:00,210 --> 00:27:05,030 That's what you said, yes, Awachi. Well, it's related, of course it's not. 290 00:27:05,030 --> 00:27:11,970 Well, I won't be doing any treatments, so... It's a little difficult, a little... 291 00:27:12,090 --> 00:27:17,890 It's going to turn red, so yeah, can you actually do it now? It's better to go to dentistry. 292 00:27:25,880 --> 00:27:32,860 The customer woke up 293 00:27:32,860 --> 00:27:44,220 Sa 294 00:27:44,220 --> 00:27:48,020 I'm organizing the parts that need to be done. . 295 00:27:52,860 --> 00:27:55,420 The cerebrum is also stiff, but the right brain is also strong. I have to keep it. 296 00:27:57,240 --> 00:27:58,500 It's quite gray. 297 00:28:00,220 --> 00:28:03,060 It's up to me to judge that. 298 00:28:08,340 --> 00:28:13,780 I didn't encourage the pin-pan cracking properly. Don't go. It's okay there. really 299 00:28:13,780 --> 00:28:14,780 It's okay. 300 00:28:16,220 --> 00:28:21,340 It's not elaborate at all. I'm the one who decides that That's why. 301 00:28:23,530 --> 00:28:25,130 Is it a lymphatic massage? 302 00:28:25,750 --> 00:28:28,890 It's a lymphatic massage. This Soquel Uno is here. 303 00:28:30,150 --> 00:28:33,550 Earlier, everyone had stiff hips, right? 304 00:28:33,910 --> 00:28:36,350 That's because the cutting here is very bad. That's right. 305 00:28:37,990 --> 00:28:42,390 It would be embarrassing if you could see me, but I have had a bit of an embarrassing experience. 306 00:28:42,390 --> 00:28:44,590 I'll do it from behind. Yo. 307 00:28:45,330 --> 00:28:49,630 No one is putting much effort into this, so it's a little Shall I open my legs a little more? 308 00:28:50,610 --> 00:28:52,470 Please leave me alone. 309 00:28:53,260 --> 00:28:55,880 Yes, it's okay. Please put some effort into it . 310 00:28:57,760 --> 00:28:59,520 I'm guessing. 311 00:29:05,320 --> 00:29:11,340 In fact, some customers feel this way easily. I'm here. I don't feel embarrassed even if I feel that way 312 00:29:11,340 --> 00:29:13,320 There isn't. No, it's quite embarrassing. 313 00:29:14,160 --> 00:29:19,720 It's my first time, so I don't know anything like that. But. It's my first time, so I need to loosen up. 314 00:29:33,640 --> 00:29:39,540 Are you not that cool? Yeah, huh? It's not cool, are you okay? 315 00:30:22,350 --> 00:30:23,350 I was able to do this 316 00:31:01,250 --> 00:31:06,910 It's fine that you're feeling better, but... If you speak loudly, other customers may also 317 00:31:06,910 --> 00:31:10,750 I'm here, so how about? 318 00:31:10,750 --> 00:31:16,670 I think I'll do it for a while 319 00:31:16,670 --> 00:31:21,510 It's okay, if it makes you feel better, just do it. Thank you for accepting it 320 00:31:42,380 --> 00:31:46,600 This situation is a bit more painful, so... I'm glad you're getting better as is. 321 00:31:46,600 --> 00:31:53,460 I'm not shy, that's fine. 322 00:31:53,460 --> 00:31:59,840 You're already loosening up, leave it to me, I'll post in 12 minutes Even Kemon 323 00:31:59,840 --> 00:32:06,760 It's proof that it's easier to scrape. I got really excited 324 00:32:06,760 --> 00:32:10,140 I'm trying my best even though it gets pretty hot. 325 00:32:12,160 --> 00:32:13,540 We're having a spiritual gathering. 326 00:32:14,640 --> 00:32:17,680 For that, the flow of lymph is necessary, and it is thoroughly washed away. It's coming. 327 00:32:19,560 --> 00:32:25,100 Improves the secretion balance of female hormones If you don't raise it, you'll be loosening the whole thing. 328 00:32:25,100 --> 00:32:26,100 There isn't. 329 00:32:28,400 --> 00:32:31,080 You still have time, so please give it to me. I'll give it to you. 330 00:33:15,790 --> 00:33:17,610 Do you ever feel uncomfortable? 331 00:33:17,930 --> 00:33:18,930 No! 332 00:33:19,250 --> 00:33:20,250 Yeah! 333 00:33:21,770 --> 00:33:28,690 This is also a massage...I apply pressure. 334 00:33:28,690 --> 00:33:34,430 It's a bit of a holochu massage. I'll have it done for you 335 00:33:34,430 --> 00:33:37,690 It's okay, really 336 00:35:03,470 --> 00:35:10,430 I'm so happy. It feels good like this. 337 00:35:10,430 --> 00:35:16,850 It naturally loosens the hip joints, isn't it? That's what it means, isn't it? 338 00:35:16,850 --> 00:35:21,090 Have you had sex recently? 339 00:35:22,350 --> 00:35:26,230 Haven't you? I don't know, I don't know. No 340 00:35:31,850 --> 00:35:37,430 A little towards the chest... no, really... ten 341 00:35:37,430 --> 00:35:40,250 minute late 342 00:36:52,970 --> 00:36:54,030 I'm tracing it. 343 00:53:30,860 --> 00:53:31,860 Good night 344 00:55:38,029 --> 00:55:42,390 There are no showers, so your feet will be gone. So it's easier that way. 345 00:55:47,370 --> 00:55:51,850 I'm sure many of you will be here again, so Please nominate again. thank you for your hard work. 346 00:55:59,530 --> 00:56:01,190 The total nomination fee will be 347 00:59:56,140 --> 00:59:57,460 Excuse me. Hello. 348 00:59:58,940 --> 01:00:04,940 I haven't made a reservation, is that okay?Reservation That's not the case. I got it. What is your time? 349 01:00:04,940 --> 01:00:09,020 We accept courses of 30 minutes to 1 hour. I can do it, but is that okay? 350 01:00:09,260 --> 01:00:13,060 Yes, please. Kashiko Marima did. Please sit down here. 351 01:00:14,860 --> 01:00:17,340 Are you heading home today? 352 01:00:17,820 --> 01:00:20,940 Thank you for your hard work. The weather is nice today, though. I agree. 353 01:00:22,690 --> 01:00:29,270 After a brief interview and an explanation of the massage course, Usually costs 30 354 01:00:29,270 --> 01:00:36,090 Minutes are 3,000 yen and 15 minutes are 1,000 yen each. has become a plus 355 01:00:36,090 --> 01:00:41,250 If you are nominated in the future, it will be a plus. It will be 500 yen, so today I will introduce it to you. 356 01:00:41,250 --> 01:00:47,790 That's fine. Well then, I'll start with a quick interview. Is your name OK? 357 01:00:48,590 --> 01:00:50,690 It's Asagiri. It's Asagiri-sama. 358 01:00:51,680 --> 01:00:56,160 Yes, excuse me, but I'm doing a lot of work right now. Are you there? 359 01:01:00,100 --> 01:01:01,420 I'm 33 years old. Ah, yes. 360 01:01:02,460 --> 01:01:04,760 You look younger, even more. is that so. 361 01:01:05,980 --> 01:01:11,640 Lately, even though I'm over 30 years old, it's amazing 2 There are many women who have teenage skin. 362 01:01:11,640 --> 01:01:15,980 I also wanted someone with pretty strong skin. fat care Has it been done? No, not at all 363 01:01:15,980 --> 01:01:16,980 It is. 364 01:01:17,080 --> 01:01:18,940 If the sun is strong, after all, 365 01:01:19,710 --> 01:01:22,370 Sunburn is a woman's enemy, so be careful. Saine. 366 01:01:24,890 --> 01:01:30,410 I'm especially curious today because it's the first day. Are there any parts? 367 01:01:31,750 --> 01:01:38,330 My lower back hurts. It's at the waist. That is I feel pain even before I start playing golf. 368 01:01:38,330 --> 01:01:39,149 How do you feel? 369 01:01:39,150 --> 01:01:41,110 Yes, that's right. is that so. 370 01:01:42,150 --> 01:01:43,150 My waist. 371 01:01:44,970 --> 01:01:50,419 When I work on my shoulder, it doesn't get to the point where it hurts. However, I feel a little uncomfortable. I see. 372 01:01:50,419 --> 01:01:55,340 That's right. Yes, I'm smart. why Well, golf uses the whole body after all. 373 01:01:55,340 --> 01:02:00,640 It is a sport. Twisting it like this There are a lot of pressures, so at that time 374 01:02:00,640 --> 01:02:06,760 If you have a bad back, try swinging in that condition. If you do this, you will end up hurting your lower back. 375 01:02:06,760 --> 01:02:07,760 That happens a lot, though. 376 01:02:08,480 --> 01:02:13,260 If you have a bad back, this is the line. The shoes will also collapse, putting a strain on your feet. 377 01:02:13,260 --> 01:02:16,780 However, if you continue playing golf in that state, , you won't get a good score. 378 01:02:17,710 --> 01:02:19,330 Is there anything else you are concerned about? 379 01:02:20,830 --> 01:02:24,030 My body is a little thin 380 01:02:24,030 --> 01:02:30,710 I didn't exercise at all because it was stiff. 381 01:02:30,710 --> 01:02:37,670 Do you get muscle pain all of a sudden? 382 01:02:37,670 --> 01:02:42,510 Do you do any stretching? I don't do it at all. I don't want to do that and suddenly play golf. 383 01:02:42,510 --> 01:02:44,910 That's a lot of exercise 384 01:02:45,770 --> 01:02:50,550 After all, it will hurt your muscles, after all. That's more than enough. I need to stretch after all. 385 01:02:50,550 --> 01:02:57,370 I'm going to play chest golf next time. It's better to do some light stretching while going. 386 01:02:57,370 --> 01:03:04,310 I think it would be nice if you could use a little pattern. So, what does it look like? 387 01:03:04,310 --> 01:03:08,830 I wonder how much load is on my lower back. I actually let you take a look to see if you knew what I was talking about. 388 01:03:08,830 --> 01:03:13,870 Are you sure you want to use this? Well, I'll ask you to carry your luggage to the person downstairs. 389 01:03:13,870 --> 01:03:19,630 I'll actually put the paper in there. Well, when it comes to golf, this is what I have. 390 01:03:19,630 --> 01:03:23,550 It turned out to be This one a little bit May I take a look at it?Normal 391 01:03:23,550 --> 01:03:27,370 Yes, that's fine. I do it all the time Okay. It's okay. Not very good at it 392 01:03:27,370 --> 01:03:29,450 It's not. Don't worry about it at all. 393 01:03:31,110 --> 01:03:35,330 Don't worry about it at all, it's fine. 394 01:03:36,790 --> 01:03:37,790 It's like this. 395 01:03:38,770 --> 01:03:41,430 After all, I've just started, so My waist is crisp... 396 01:03:42,190 --> 01:03:49,050 It's better to open your legs a little more than your hips. Okay, spread your legs a little more. 397 01:03:49,050 --> 01:03:55,970 If you do it without opening it too much, The center of gravity is very easy to enter here. 398 01:03:55,970 --> 01:04:02,290 It's easy to hurt your lower back, after all, it's like anything else. However, for example, when a farmer is working in the field, 399 01:04:02,290 --> 01:04:08,250 That's right, small movements are the most burdensome. This is also true since it takes a lot of time. 400 01:04:08,250 --> 01:04:13,720 Push your hips in, and don't push your hips in too much. Well, I'm not doing it, so I tighten my hips. 401 01:04:13,720 --> 01:04:20,660 Stick it out, yeah, stick it out, then force it. Put it in and swing it. 402 01:04:20,660 --> 01:04:21,660 That's right. 403 01:04:21,820 --> 01:04:28,420 At that time, I was also concerned about my waist to some extent. Firmly maintain your center of gravity 404 01:04:28,420 --> 01:04:31,040 I think it's better to set it up and do it. 405 01:04:32,220 --> 01:04:36,220 Otherwise, Mr. Koike's waist will move. is also the tallest. 406 01:04:39,299 --> 01:04:45,440 Well then, let's look at Asakatsura's trunk like this. I'll look straight ahead, with your back to me. 407 01:04:45,440 --> 01:04:49,480 Is it okay if I ask you to tag me?Yes. Now, let me take a look at you in the mirror. 408 01:04:49,480 --> 01:04:56,280 I'm going to use force, so please make it easy for me to tag you. Also, he seems to have a good posture. 409 01:04:56,280 --> 01:05:03,160 Also, the left and right sides, this balance is correct. Surprisingly, humans have certain habits. 410 01:05:03,160 --> 01:05:09,380 So, you know, I'm going to give it to my dominant arm. My shoulders sag to some extent. 411 01:05:09,380 --> 01:05:11,200 Also, the lines are beautiful. 412 01:05:12,500 --> 01:05:15,280 However, I feel more tired on the right side. There are many people who do. 413 01:05:19,300 --> 01:05:25,280 This time, please turn the other way, and this time I will look at you. I'm facing away. 414 01:05:30,100 --> 01:05:32,120 We will aim to increase the range of motion in your lower back. 415 01:05:32,900 --> 01:05:35,780 Now, put your right foot on this side. Thank you very much. 416 01:05:36,910 --> 01:05:37,910 It's like this. 417 01:05:38,490 --> 01:05:43,510 It feels like this. that's right. My back hurts How much does it warp? Look from the corner of your waist. 418 01:05:43,510 --> 01:05:44,510 I'll try it. 419 01:05:48,470 --> 01:05:53,610 It's amazing, the line of the back is also firm. fruit In fact, it doesn't spread through exercise. Not at all 420 01:05:53,610 --> 01:05:54,610 No. 421 01:05:55,110 --> 01:05:57,290 But, this attitude is good. 422 01:05:59,950 --> 01:06:03,250 It should be a little wider than the corner of the waist. That's right. 423 01:06:15,679 --> 01:06:17,720 Does it get much better after just one use? 424 01:06:17,960 --> 01:06:23,920 This depends on the state of your muscles at the time. . Is it something I have to attend?Continue 425 01:06:23,920 --> 01:06:24,920 It would be better if 426 01:06:25,840 --> 01:06:31,940 After all, it will be much easier if you do the treatment today. It will be. Improved blood circulation and lymphatic drainage 427 01:06:31,940 --> 01:06:38,730 If you improve this, your blood flow will improve today. The spring is a sore spot. I'll ease up now 428 01:06:38,730 --> 01:06:45,690 After all, daily fatigue is a part of daily life. It will come back with active use, so you will gain more muscle. 429 01:06:45,690 --> 01:06:51,850 Playing golf in such a state starts to hurt again. Therefore, I think it is better to continue. 430 01:06:51,850 --> 01:06:58,330 Yes, thank you very much. Well, he has a beautiful back and lines. 431 01:06:58,330 --> 01:07:02,690 If you do some stretching, you will feel even more beautiful. I think it will be beautiful, so I'm sure it will be beautiful. 432 01:07:02,690 --> 01:07:05,170 So I think it's better to take care of it on a daily basis. I think so 433 01:07:05,960 --> 01:07:09,460 Yes, then it was up to you to hit me. だいてね。 Yes, I will relax my body first. 434 01:07:09,460 --> 01:07:11,060 Let's. yes. yes. 435 01:07:11,920 --> 01:07:15,400 please. yes. It's my body. yes ,thank you. 436 01:07:16,540 --> 01:07:18,940 Yes, then, just a little more. 437 01:07:19,920 --> 01:07:20,920 yes. 438 01:07:21,080 --> 01:07:22,080 yes. 439 01:07:22,340 --> 01:07:23,340 yes. 440 01:07:24,100 --> 01:07:25,100 that, 441 01:07:27,120 --> 01:07:32,060 I had a massage before, and uh, what do you think? Did you do that? Um, it hurts when I rub it all over. 442 01:07:32,200 --> 01:07:34,140 Isn't that what happened? 443 01:07:36,379 --> 01:07:38,820 I haven't been there much. 444 01:07:39,640 --> 01:07:43,380 I have a lot of opportunities to go there. 445 01:07:45,700 --> 01:07:51,720 I see you are married. That's right vinegar. I don't have any work at the moment. 446 01:07:51,720 --> 01:07:53,580 Is it? I haven't. 447 01:07:55,920 --> 01:07:57,520 Does your husband also play golf? 448 01:07:58,460 --> 01:08:00,380 I'm playing some golf. 449 01:08:01,560 --> 01:08:07,350 Do you feel like that's how you started your relationship? I still listen to the story, but I don't understand it at all. 450 01:08:07,350 --> 01:08:09,110 and. Well, that's true. 451 01:08:11,470 --> 01:08:14,150 I thought I'd take a look. yes, 452 01:08:18,270 --> 01:08:22,170 Well then, ease your hand and that's fine. Yes, chi Just from above. 453 01:08:23,689 --> 01:08:27,090 Ah, but my shoulders are stiff. 454 01:08:29,029 --> 01:08:31,250 I don't really understand it myself. 455 01:08:36,040 --> 01:08:43,000 The best thing to say is that you don't know, that's pretty much it. What's going on here? My nerves are being compressed. 456 01:08:43,000 --> 01:08:49,819 It's too elaborate, isn't it? I'm in a state where I don't understand this god. 457 01:08:49,819 --> 01:08:56,720 If you firmly take away the pressure of sutra, today. As soon as this massage was over, I felt stiff. 458 01:08:56,720 --> 01:09:03,020 I think you're feeling a little sluggish. This means that the stiffness will be reduced slightly. 459 01:09:03,830 --> 01:09:10,810 It's proof that you've got serious pockets. If you're seriously pressed too hard, that's it. 460 01:09:10,810 --> 01:09:17,770 I don't understand it anymore.Does it hurt? I'm not saying it's bad. 461 01:09:17,770 --> 01:09:23,470 There is a saying that being serious makes you stupid. But if I'm under too much pressure 462 01:09:23,470 --> 01:09:30,210 I'm starting to get confused about this too. 463 01:09:30,210 --> 01:09:32,170 It hurts, it hurts, right? 464 01:09:36,680 --> 01:09:41,840 It's great to have a lot of muscle, especially those who play golf. I mean, things like this are quite stiff. 465 01:09:41,840 --> 01:09:43,580 It can cause stiff lumps. 466 01:09:44,380 --> 01:09:45,380 Muscle stiffness. 467 01:09:46,100 --> 01:09:52,800 I need to take care of this. , I can't get a good swing. 468 01:09:52,800 --> 01:09:53,800 Right. 469 01:09:56,380 --> 01:09:58,900 Is it okay to be this strong? Yes, it's okay. It is. 470 01:10:15,450 --> 01:10:22,430 This is also the case, but on a daily basis, um, housewives. The work that these people do is, after all, 471 01:10:22,430 --> 01:10:28,670 Don't worry, when the flowers come, when you clean the house, etc. Don't you spray cleaning water on it? Yes 472 01:10:28,670 --> 01:10:33,230 Even when I say that, I have to put a lot of effort into my lower back and shoulders. Because yes. 473 01:10:34,250 --> 01:10:38,650 I tend to lean forward a little when washing the dishes. It's happening. Yes, that's right. 474 01:10:39,710 --> 01:10:41,930 It's a housewife's daily life, and it's cumulative. 475 01:10:45,080 --> 01:10:51,060 In such conditions, golf is a full-body exercise. If you keep doing it like this, it will keep happening like this. 476 01:10:51,060 --> 01:10:54,360 How's your lower back getting stiff? 477 01:11:28,600 --> 01:11:35,380 You've been holding back quite a bit, Asagi-san, does it hurt? Even if you think so, 478 01:11:35,480 --> 01:11:42,380 I often feel better the next day. Let's go to Sarge 479 01:11:42,380 --> 01:11:43,380 Close 480 01:11:48,730 --> 01:11:54,670 Stiffness may improve to some extent if blood flow improves. For example, taking a bath 481 01:11:54,670 --> 01:12:01,270 Warming improves blood flow and improves pain. This kind of fundamental obsession is 482 01:12:01,270 --> 01:12:06,810 It hasn't come off yet, so I hope it comes back to use again. same pain 483 01:12:06,810 --> 01:12:09,390 I'll be out all the time 484 01:12:19,500 --> 01:12:26,440 Please excuse my butt for a moment, it's hard here. Hey, Asagi 485 01:12:26,440 --> 01:12:29,320 Please excuse me for a moment, I'm a little confused here. Do you want to do it? 486 01:12:29,840 --> 01:12:36,760 It hurts, it hurts here, a little bit. This is Asagi's weak point. 487 01:12:36,760 --> 01:12:43,420 Is this stiff part of your lower back related to this? Raco's psoas muscle is a big muscle. 488 01:12:43,420 --> 01:12:47,880 It's because the lumbar nerve is being compressed. 489 01:12:54,720 --> 01:12:55,720 up action 490 01:13:19,310 --> 01:13:21,610 It's quite bold. 491 01:13:21,610 --> 01:13:28,410 My waist is 492 01:13:28,410 --> 01:13:33,790 It's putting a lot of strain on me, so I'll take it all the way down to my legs. and blood 493 01:13:33,790 --> 01:13:39,490 It's a bit cold around here because of the bad flow. Hey 494 01:13:39,490 --> 01:13:44,970 Are you sensitive to cold? That's also evidence of poor blood flow. 495 01:13:49,600 --> 01:13:54,520 Hey, let's stretch for a moment. Well then, turn your back to me for a moment. 496 01:13:54,520 --> 01:14:01,180 Thank you very much for your help. My hip joints are facing away from me. 497 01:14:01,180 --> 01:14:07,140 It's stiff, so try lifting your legs up a bit. Yes, yes, please relax. 498 01:14:07,140 --> 01:14:12,360 Rotate the hip joint a little like this and loosen it. I'll keep going 499 01:14:12,360 --> 01:14:15,880 Yes, you can relax. 500 01:14:23,790 --> 01:14:28,830 Isn't it okay to see Pandy? ? 501 01:14:31,010 --> 01:14:32,010 Now, 502 01:14:34,490 --> 01:14:37,290 I have no voice. 503 01:14:38,950 --> 01:14:45,810 I can't see it, so don't worry about it. Sai. Relax a little 504 01:14:45,810 --> 01:14:46,870 and relax. 505 01:15:01,530 --> 01:15:02,530 Yes, 506 01:15:03,490 --> 01:15:07,430 Well, this time it's on the other side. , I'm glad you're looking at me this time. 507 01:15:07,430 --> 01:15:08,430 Is it? 508 01:15:09,110 --> 01:15:10,110 Yes. 509 01:15:11,370 --> 01:15:12,470 Yes, then it's the same. 510 01:15:13,430 --> 01:15:15,490 Straighten your lower leg. yes. 511 01:15:16,230 --> 01:15:17,630 Yes, please straighten it out. 512 01:15:20,570 --> 01:15:23,210 Oh, sorry. Wait a minute, I'm coming closer It's expensive. 513 01:15:30,920 --> 01:15:36,200 When the hip joints become stiff, lymph flow becomes poor. Masu 514 01:15:55,950 --> 01:16:02,490 Come a little closer to me and put your bottom leg straight down. 515 01:16:02,490 --> 01:16:06,170 filter 516 01:16:23,460 --> 01:16:30,380 The head is on this side.It also gives strength. Please turn this way? That's right. 517 01:16:30,380 --> 01:16:34,720 Well then, please come with me a little longer. 518 01:16:50,600 --> 01:16:57,600 The one on the right is a little tired, so it fell down a little. 519 01:16:57,600 --> 01:17:01,280 Thank you very much, this time I will sit on my back. Let's become addicts 520 01:17:01,280 --> 01:17:08,280 That's fine, 521 01:17:08,360 --> 01:17:14,180 Hase-san has a really good style. If you take care of yourself daily, your body will become sharper. 522 01:17:14,180 --> 01:17:17,280 This neck will become even more beautiful. 523 01:17:24,150 --> 01:17:28,550 Here too, it's still golf, right? It's the muscles you use, so swing like this. 524 01:17:28,550 --> 01:17:34,430 When you do this, this muscle becomes stiff. Women have different differences, 525 01:17:34,570 --> 01:17:39,250 This is because the area around the mammary glands also gets swollen. In other words, we need to take proper precautions. 526 01:17:39,250 --> 01:17:44,690 Isn't it better to have a good bottom, on your waist? I can swing as hard as I can without losing. 527 01:17:44,690 --> 01:17:49,930 So, it is good to prevent these muscles. Yes, I will also do these things well. 528 01:17:49,930 --> 01:17:51,590 And it will also improve your lymph nodes. 529 01:17:54,220 --> 01:17:55,300 That's right. 530 01:18:33,270 --> 01:18:38,530 This is because the tube difference is very large. It's a little tense and crunchy in places too. 531 01:18:38,530 --> 01:18:45,430 We need to prevent things like this from happening. My arms are really tired 532 01:18:45,430 --> 01:18:51,090 I don't have one, so I'll ask a man to give me a massage. Hasn't it started yet? Is that so? 533 01:18:52,090 --> 01:18:58,710 It's a bit embarrassing and there may be some resistance. But when a man waves his hand, the hit is bigger. 534 01:18:58,710 --> 01:19:02,450 Therefore, it is good to use the handrail firmly. と思いますね 535 01:19:02,450 --> 01:19:19,610 This 536 01:19:19,610 --> 01:19:21,270 It also has chips on it. 537 01:19:27,430 --> 01:19:33,330 Massage Chibu-san like this while taking a bath by yourself Are you saying you're waking me up? I'm not healing you. 538 01:19:33,330 --> 01:19:38,510 It would be better if things like that were done properly. It won't be good if this gets hard somewhere. 539 01:19:38,510 --> 01:19:45,470 It's okay now, but I'm rolling around now. hard 540 01:19:45,470 --> 01:19:51,950 So I guess there is gold usage as well. ねや 541 01:19:51,950 --> 01:19:55,230 っぱり使いにくい 542 01:19:56,310 --> 01:19:58,190 Well then, let's try the one below. うかね。 543 01:20:01,110 --> 01:20:05,890 Once again, I think it's a little embarrassing. But relax your hip joints a little and stretch. 544 01:20:05,890 --> 01:20:06,890 I will. 545 01:20:10,430 --> 01:20:11,930 Is this okay? Isn't it too tight? 546 01:20:36,330 --> 01:20:42,630 I'm going to press both a little bit. I'm a little embarrassed. Yes, but I'm sorry. 547 01:20:42,630 --> 01:20:44,450 This will relax me a bit. 548 01:20:44,450 --> 01:20:56,450 Yes, 549 01:20:56,570 --> 01:21:01,970 A little bit of this, to make your lymph nodes feel better. Move away a little, touch me a little 550 01:21:03,380 --> 01:21:09,700 Please excuse me for a moment. The lymph I mentioned earlier If you follow the flow, it's a bit close. 551 01:21:09,700 --> 01:21:15,220 However, if you loosen this area properly, it will be a lot easier. This will improve the flow of your movements and loosen your hips. 552 01:21:16,880 --> 01:21:23,300 We are closely linking here, so here too. If you don't do it properly, like this 553 01:21:23,300 --> 01:21:27,940 It also puts a lot of weight on your lower back. 554 01:21:29,040 --> 01:21:35,380 There's nothing good about it being as hard as it is. It's so embarrassing, it's going to be the other way around soon. 555 01:21:35,380 --> 01:21:37,920 This is what I do when I get a little stiff. Hey 556 01:21:37,920 --> 01:21:46,320 Everyone 557 01:21:46,320 --> 01:21:52,620 It's something I don't really care about, but many times On the other hand, if you are a long-time student, this is what you need to know. 558 01:21:52,620 --> 01:21:56,780 It feels good when you put it down, so do it often. There are some people who say it's boring though. 559 01:21:58,320 --> 01:22:00,500 It might be a little embarrassing since it's my first time. 560 01:22:04,520 --> 01:22:09,000 It doesn't hurt. 561 01:22:13,280 --> 01:22:20,200 Maybe it's embarrassing that you can see me Hmm. Please wake up a little, 562 01:22:20,260 --> 01:22:22,580 Please turn your back to me and face me. That's right. 563 01:22:25,340 --> 01:22:29,940 Now, let's raise our bodies up. The legs. Yes, send it this way 564 01:22:29,940 --> 01:22:35,540 I would like to have it. That's right , I sat down as a normal woman, and yes. 565 01:22:36,700 --> 01:22:40,900 Isn't this too tight? Yes, it's okay. Right. A little more, a little more. 566 01:22:41,660 --> 01:22:42,660 yes. 567 01:22:42,820 --> 01:22:43,880 yes. yes. 568 01:22:44,820 --> 01:22:51,600 Now, let's take the trouble to get this waist line. It's beautiful, so please protect it properly. 569 01:22:51,600 --> 01:22:52,600 et al. 570 01:23:15,000 --> 01:23:20,900 It's a little embarrassing 571 01:23:20,900 --> 01:23:24,540 embarrassing 572 01:23:49,740 --> 01:23:54,800 Isn't it a bit like this? a little bit Spread your arms and lean into me a little. 573 01:23:54,800 --> 01:23:55,800 please. 574 01:23:55,840 --> 01:23:57,360 I don't want to make my age look bad. 575 01:23:58,220 --> 01:24:04,680 Now, do what is needed in your greatest need. Because it's okay. It might be a little embarrassing 576 01:24:04,680 --> 01:24:06,600 I'm not sure, but this is absolutely effective. 577 01:24:07,340 --> 01:24:08,680 Ah, this is okay. 578 01:24:37,740 --> 01:24:42,580 What kind of treatment does Asagi need now? I wouldn't do it if I didn't. 579 01:24:51,260 --> 01:24:54,820 If things loosen up around here, there will be very little progress. It will be. 580 01:24:57,680 --> 01:25:01,620 In fact, when it comes to pleasure, sexual intercourse comes first. You are there, aren't you? 581 01:25:04,740 --> 01:25:07,260 Wouldn't it be better if you sulked a little more? Yeah. 582 01:25:12,460 --> 01:25:17,060 it's okay. That's for those who need it I'll have it sorted out properly. 583 01:25:21,160 --> 01:25:24,380 Asahi is no exception. Please ask Please give it to me. 584 01:25:25,740 --> 01:25:32,600 It's often a bit intense, so 585 01:25:32,760 --> 01:25:33,880 It will be much better. 586 01:25:39,980 --> 01:25:46,760 Is it too shocking? In fact, I'm looking for surgery this time. 587 01:25:46,760 --> 01:25:51,000 Because you are a customer of cormorant 588 01:25:51,000 --> 01:25:55,780 it's okay 589 01:26:14,800 --> 01:26:18,120 It's really okay. I have a room. It's okay vinegar. Please sleep with strength. 590 01:26:23,340 --> 01:26:28,460 Please wait a moment. 591 01:26:29,180 --> 01:26:34,720 This hip joint is shaking a lot. Yes Well, even the swing when playing golf is amazing. 592 01:26:34,720 --> 01:26:37,020 It's going to get better, after all. movement Gane. 593 01:26:42,720 --> 01:26:43,499 Are you okay? 594 01:26:43,500 --> 01:26:48,860 It's okay, Pu 595 01:26:48,860 --> 01:26:54,000 It's a regular massage. 596 01:27:15,310 --> 01:27:17,490 This is also good, because it consumes a little 597 01:27:55,560 --> 01:27:58,540 Do you mind if I give you a critique? 598 01:28:25,260 --> 01:28:31,120 Ladies and gentlemen, there are some people who are sorry. However, beyond that, we will continue to 599 01:28:31,120 --> 01:28:37,500 Since it is only a bench, it is necessary to maintain a stable body and both hands. With your hands, make sure to breathe out from your whole body. 600 01:28:37,500 --> 01:28:41,900 Let's stimulate and prepare. it's okay. Don't be embarrassed 601 01:28:41,900 --> 01:28:42,900 Hey there. 602 01:29:02,310 --> 01:29:04,870 When wetting the lymph in this state 603 01:29:53,980 --> 01:29:59,560 Let's take a deep breath. Take a deep breath. Please 604 01:29:59,560 --> 01:30:04,700 For those who are likely to conduct this kind of investigation 605 01:30:04,700 --> 01:30:11,420 Thoroughly massage your bladder and gums and bones. If you check carefully, you will be healthy. 606 01:30:11,420 --> 01:30:15,320 It's supposed to be medicine, Asari. That's it too 607 01:30:19,000 --> 01:30:25,860 I'm going to join hands there in very good condition. firmly 608 01:30:25,860 --> 01:30:26,140 paired with 609 01:30:26,140 --> 01:30:42,200 Masu 610 01:30:42,200 --> 01:30:44,380 Please put some effort into it. 611 01:30:48,620 --> 01:30:49,860 It's not difficult 612 01:31:52,870 --> 01:31:56,150 This will also loosen your hip joints, right? 613 01:32:29,680 --> 01:32:30,640 These pants will look great 614 01:32:30,640 --> 01:32:42,140 sex 615 01:32:42,140 --> 01:32:48,900 It is very important to provide physical stimulation. Hey 616 01:32:48,900 --> 01:32:55,880 I'll stimulate this area as well, so please do this. Well, it's healing quite well. 617 01:32:55,880 --> 01:32:56,880 Hey 618 01:33:30,890 --> 01:33:32,530 Thank you for visiting us today. 619 01:34:24,140 --> 01:34:25,140 Good night 620 01:47:57,740 --> 01:48:02,580 Yes, please use a towel. Eh Did you have a towel? 621 01:48:03,020 --> 01:48:05,700 It's a wipe for this purpose. Huh? 622 01:48:06,060 --> 01:48:07,880 I want to see the big one, but it seems to have a scent. Right. 623 01:48:09,060 --> 01:48:10,940 Please nominate the following: 624 01:48:12,240 --> 01:48:14,380 Doctor, I think this kind of massage is quite necessary. I'm here. 625 01:48:16,580 --> 01:48:19,460 It will be faster if you do this first. Because. 626 01:48:21,260 --> 01:48:25,440 There is a shower, so it's over there on the right. So I took a quick shower. 627 01:48:25,440 --> 01:48:26,720 Please go and take a bath. 628 01:48:27,480 --> 01:48:28,480 thank you for your hard work. 629 01:48:29,440 --> 01:48:30,520 You weren't good at bathing, right? 630 01:48:31,440 --> 01:48:38,420 Thank you for your hard work. We also have another customer. , put on your shoes in the shower 631 01:48:38,420 --> 01:48:41,300 I'm coming. Your luggage will be here. 632 01:48:43,660 --> 01:48:50,640 Haripi's mouth will be worn. Cho I quickly fixed my clothes, and my feet were on the back right. 633 01:48:50,640 --> 01:48:52,160 Thank you for your hard work. 634 01:50:09,640 --> 01:50:10,640 Thank you very much 635 01:54:31,980 --> 01:54:38,380 Hello, I'm sorry, I'd like to talk to you. But are you the one making the reservation? 636 01:54:38,380 --> 01:54:44,180 I haven't made a reservation, but it's empty right now. Is it true that it will be sent to you? 637 01:54:44,180 --> 01:54:49,680 Thank you very much. I'll be fine now. Let's leave your luggage at Sky Sky. 638 01:54:49,680 --> 01:54:55,520 First of all, please take a moment to thank me for this. I'll put it down below. 639 01:54:55,520 --> 01:55:02,400 Yes, how many details are there? That Okay, give me a lesson. 640 01:55:02,400 --> 01:55:05,080 From the teacher who received it. Who are you? 641 01:55:05,340 --> 01:55:06,900 It's Yoshida-san. 642 01:55:08,320 --> 01:55:15,240 Is it something like that, or something like that? Is that what it feels like? My body is stiff and my hips are stiff. 643 01:55:15,240 --> 01:55:21,620 I feel like it hurts though. That's it Yes, during the lesson session. That's right, 644 01:55:22,060 --> 01:55:23,060 Yes. 645 01:55:23,810 --> 01:55:30,810 First of all, let's talk about your body. of the stem 646 01:55:30,810 --> 01:55:33,750 You don't know the cost. I agree . 647 01:55:34,490 --> 01:55:41,030 I'll explain that to you. That's basic, 30. The basic cost is 3,000 yen per minute. 648 01:55:41,030 --> 01:55:47,950 Besides, it costs 1000 yen every 15 minutes. Let's look at your body first. 649 01:55:47,950 --> 01:55:52,900 What are the symptoms? Do you want to improve it? That kind of thing, 650 01:55:52,980 --> 01:55:57,600 First we examine your body, then we begin the treatment. So, yes. 651 01:55:58,340 --> 01:56:00,820 Well, I've even had cleaning done before. Taka? 652 01:56:01,160 --> 01:56:06,360 It's kind of boring, yes. Somewhere Is that so? It's not very good. 653 01:56:06,360 --> 01:56:12,280 Is there a problem? I feel like my pelvis is a little distorted. I was wondering if it would be possible, and yes. I see, 654 01:56:12,480 --> 01:56:15,000 The pelvis is important. I agree. yes. 655 01:56:15,800 --> 01:56:17,660 That's it for today, I've already hit it quite a bit. Is it water? 656 01:56:18,040 --> 01:56:20,820 Ah, right, after the lesson. Ah, that Is that so? 657 01:56:22,120 --> 01:56:27,660 I was told that it would be better to do it after practice. Is it quite long? Is it long? 658 01:56:27,700 --> 01:56:34,320 As for golf, no, it's still about a month away. That's true, but I'm having fun right now. 659 01:56:34,320 --> 01:56:40,880 Well, first of all, a few things about the body. 660 01:56:40,880 --> 01:56:45,760 You said it was hard, right? What matters is the range of motion. 661 01:56:45,760 --> 01:56:52,670 The rotation of the shoulders, the rotation of the hips, etc. doctor 662 01:56:52,670 --> 01:56:54,870 I'm sure you often hear people telling you to bow your head. You'll get killed. 663 01:56:56,030 --> 01:57:01,910 I'll say it. Golf seems to be on the rise again this year. Well, this is an important posture, so use your knees. 664 01:57:01,910 --> 01:57:08,370 Do your hips like this, it's a little uncool. But I guess I can't do that. 665 01:57:08,370 --> 01:57:13,170 After all, your shoulders will rotate better, so A little bit, you know, range of motion. 666 01:57:13,170 --> 01:57:17,910 I thought I'd take a look at it for a moment. So, how many people should you sit up straight? 667 01:57:17,910 --> 01:57:18,910 Shall we? 668 01:57:21,120 --> 01:57:27,640 Sit a little deeper Rotate your upper body What do you think? I'll do it myself a little more. 669 01:57:27,640 --> 01:57:34,380 I don't think I want to be like this, but I probably won't move at all. Because it hasn't been done 670 01:57:34,380 --> 01:57:40,840 Are you right-handed? Right-handed, right? Let's take off our golf clubs. 671 01:57:40,840 --> 01:57:47,640 Let's shake it over your shoulder Let's put your arm around it Yes, it's a little painful, are you okay? 672 01:57:47,640 --> 01:57:49,880 Yes, just like this golf 673 01:57:52,160 --> 01:57:59,160 The spine of the body is straight so that the club rotates directly to the side. It's a song 674 01:57:59,160 --> 01:58:04,500 People on the right and on the left are probably all different people. Okay 675 01:58:04,500 --> 01:58:11,420 It spins better this way, if you're right-handed. 676 01:58:11,420 --> 01:58:17,920 It's better to turn to this side, right? I'll take it down 677 01:58:19,179 --> 01:58:25,820 Just a little straighter, this, the club. It feels like you are holding it horizontally. 678 01:58:25,820 --> 01:58:32,700 Let's spin it around for a moment. Hey, let me see how your muscles move. 679 01:58:32,700 --> 01:58:36,140 Please try turning it slowly for a minute.Yes, 680 01:58:37,400 --> 01:58:43,800 Let's go in the opposite direction this time. Yes, after all, waist circumference 681 01:58:43,800 --> 01:58:50,350 I wonder if the muscles of the body are used in everyday work or life. Yes, there are some people who are nervous about it. 682 01:58:50,350 --> 01:58:55,930 It works a lot if it just becomes a little easier to say. That's how it happens, isn't it? 683 01:58:55,930 --> 01:59:02,290 That kind of thing is important, so please I'm going to loosen it up, and then the shoulder blades. 684 01:59:02,290 --> 01:59:04,410 Didn't you say bones and shoulder blades? 685 01:59:04,830 --> 01:59:11,790 I've been told so many things that I can't move my shoulder blades. Just pull it back up 686 01:59:11,790 --> 01:59:14,430 My strength will deteriorate 687 01:59:15,380 --> 01:59:22,300 You can move your shoulder blades backwards. It seems like it's a heartwarming feeling. 688 01:59:22,300 --> 01:59:27,580 Then the shoulder blade will come out.The shoulder blade and shoulder blade. With enough force to stick 689 01:59:27,580 --> 01:59:34,460 You can pull your elbows back, but keep your chest up. This way 690 01:59:34,460 --> 01:59:41,340 That kind of movement becomes important. It still doesn't move well 691 01:59:41,340 --> 01:59:44,540 I think I'll try to loosen this up a bit. 692 01:59:45,320 --> 01:59:51,060 Your shoulders are stiff, right? Stiff shoulders are surprising. Well, it's the enemy of golf, isn't it? 693 01:59:51,060 --> 01:59:57,540 Well, my shoulders are heavy after all, and I can't lift my arms. So backwards, even when swinging. 694 01:59:57,540 --> 02:00:03,920 I feel tired even from my normal work. It's been a long time now 695 02:00:03,920 --> 02:00:10,360 Now, let's do a flat waist. Look at me, please turn to me and let me examine you. 696 02:00:10,360 --> 02:00:17,350 Please check with someone and try the same training yourself. Let's do a little butt 697 02:00:17,350 --> 02:00:23,090 If you don't keep it firmly attached to your back, you won't sleep. 698 02:00:23,090 --> 02:00:29,450 Because the hips move properly, it moves back and forth. 699 02:00:29,450 --> 02:00:32,390 This 700 02:00:32,390 --> 02:00:39,350 It may be embarrassing, but it's pretty big. 701 02:00:39,350 --> 02:00:40,350 That's an interesting move 702 02:00:44,050 --> 02:00:45,090 Would you like to move a little? 703 02:00:45,310 --> 02:00:46,910 Does it not move easily? 704 02:00:47,330 --> 02:00:54,090 If this doesn't move, if it moves, it's no longer flying distance. I guess so because the distance changes completely. 705 02:00:54,090 --> 02:00:59,630 Yes, that's right, just by myself. , it's okay to take it slow, so be conscious of it, take a break 706 02:00:59,630 --> 02:01:06,510 Let's pull back and thrust our buttocks. I felt like I was starting to cry out, and then, just before this, 707 02:01:06,510 --> 02:01:09,930 Let's all the air out of my stomach. 708 02:01:16,180 --> 02:01:20,980 In that state, I decided to take this stance. I have to lean forward a little when 709 02:01:20,980 --> 02:01:27,280 So, bend your body and upper body slightly and thrust your butt. It's important to bring it out 710 02:01:27,280 --> 02:01:28,780 Will there be more? 711 02:01:29,880 --> 02:01:36,720 Well, it looks like the butt is bread, jerky. This is important. 712 02:01:36,720 --> 02:01:38,220 It's quite painful, isn't it? 713 02:01:38,560 --> 02:01:44,960 Well, what's the pain when you tense up? Please feel it for a moment.Is it your back?Waist? 714 02:01:44,960 --> 02:01:50,200 Is it around here? Around there It's going to feel like a squeeze. That's why 715 02:01:50,200 --> 02:01:56,880 If the muscles in these areas are tight, you won’t be able to lift your butt out. It's coming. That kind of thing, loosen up 716 02:01:56,880 --> 02:02:02,600 It will improve a lot over time. Well then With that in mind, let's unwind. 717 02:02:02,600 --> 02:02:09,480 Right. Just try it for 30 minutes and then Please reserve a horse 718 02:02:09,480 --> 02:02:14,600 The customers around the clock are also very slow, so I have to extend the wait time. Runari. 719 02:02:15,340 --> 02:02:18,760 Let's try it. What do you think about everyone? lie? 720 02:02:19,360 --> 02:02:26,180 Well, the average person takes 45 to 60 minutes. Although many people are discouraged, first of all 721 02:02:26,180 --> 02:02:31,780 So let's take a look. I understand did. Now, please lie on your stomach. 722 02:02:32,140 --> 02:02:33,340 Is this the right place for your head? Yes. 723 02:02:39,050 --> 02:02:46,030 Are you quite tired? Right now, yes, I'm tired. To begin with, many people are tired even from work. 724 02:02:46,030 --> 02:02:52,910 Well then, let's loosen up around the shoulder blades. Let's try the shoulder movements. 725 02:02:53,070 --> 02:02:54,130 Please excuse me. 726 02:02:54,130 --> 02:03:02,150 or 727 02:03:02,150 --> 02:03:07,330 After all, your shoulder stiffness is terrible, isn't it? Shoulder blade. surroundings 728 02:03:08,230 --> 02:03:15,170 My muscles are quite stiff, so I don't have a normal muscle mass. I think you'll understand if you go to Sarge. 729 02:03:15,170 --> 02:03:22,010 However, there is a special emphasis on relaxing the body, such as putting a towel on it. has become 730 02:03:22,010 --> 02:03:28,950 I think so, but we're still a gol. Due to the nature of golf, 731 02:03:28,950 --> 02:03:35,890 It is said that there are muscles that can be used for The main body procures 732 02:03:35,890 --> 02:03:41,090 It is also important to build a body for Because it is 733 02:03:41,270 --> 02:03:47,250 Something a little different from a normal massage There is, though. 734 02:03:51,470 --> 02:03:57,790 I usually use a towel or something, but after all, In order to see the movement of the muscles, it was as close as possible. 735 02:03:57,790 --> 02:04:00,870 By the way, I'd like to take a look. yes That's right. 736 02:04:05,200 --> 02:04:06,440 Do you have stiff shoulders to begin with? 737 02:04:07,320 --> 02:04:14,300 Well, there's a lot of desk work as well. As you can see, my knees are stronger. 738 02:04:14,300 --> 02:04:20,740 After all, stiff shoulders are caused around the shoulder blades. It will make your movements worse, yes. 739 02:04:20,740 --> 02:04:27,740 Raise and lower your shoulders too often in daily life Not too much 740 02:04:27,740 --> 02:04:28,740 Probably not. 741 02:04:30,080 --> 02:04:33,700 When people on the Takao Line plane are on the train I'll give it to you because I don't have an exciting road history. 742 02:04:33,700 --> 02:04:34,700 Probably, though. 743 02:04:35,680 --> 02:04:37,280 There's no such person. 744 02:04:39,780 --> 02:04:46,660 Look, on the station platform, with an umbrella. Imitation of a swing 745 02:04:46,660 --> 02:04:48,420 There are people who do things like that. 746 02:04:49,180 --> 02:04:53,220 As for the feelings of those people, I still won't do it. People don't understand. 747 02:04:54,240 --> 02:04:56,960 I've only just started. 748 02:04:58,000 --> 02:05:04,940 Even though I don't feel that way yet. After doing it for a while, you will become very good at it. 749 02:05:04,940 --> 02:05:10,760 I have a desire to get better and better I think it will become even stronger 750 02:05:10,760 --> 02:05:17,300 I took a lot of care of my body when I was a beginner. It's a good idea to leave it 751 02:05:17,300 --> 02:05:23,360 That's right, I took advantage of golf as an opportunity to flow. Not too much for me 752 02:05:23,360 --> 02:05:24,960 I don't like it. 753 02:05:27,110 --> 02:05:33,770 My waist is tight, it hurts, right? This place is like this 754 02:05:33,770 --> 02:05:39,390 Well, if it's stiff, you won't be able to turn your hips. Well, 755 02:05:39,550 --> 02:05:45,810 waist circumference 756 02:05:45,810 --> 02:05:52,730 For example, earlier, I moved my butt back and forth like this. After all, it's the movement of the pelvis. 757 02:05:52,730 --> 02:05:53,730 Isn't it time? 758 02:05:55,400 --> 02:06:01,760 After all, it's good to have your pelvis in the correct position. Right, ideally so. 759 02:06:01,760 --> 02:06:08,620 The area around the pelvis is supported by large muscles. from there 760 02:06:08,620 --> 02:06:15,520 The criss-crossed hand bones are placed on the foundation of the house. A black pillar stands 761 02:06:15,520 --> 02:06:21,200 Isn't it like the basics are If it is distorted, then the breadwinner will also be distorted. 762 02:06:21,200 --> 02:06:24,420 That's right, so around the pelvis too. 763 02:06:25,150 --> 02:06:31,910 I guess it's important to get it in the right position. I mean, if you were a woman, you'd be like that, huh? 764 02:06:31,910 --> 02:06:38,730 We've all heard of board correction. I'm going. I'm going. Yes, I'm going. 765 02:06:38,730 --> 02:06:41,350 What kind of movements are involved in regular pelvic correction? ? 766 02:06:42,510 --> 02:06:46,650 Well, it's similar, what do you think? 767 02:06:46,930 --> 02:06:53,830 After all, pelvic correction is the movement of the hip joint. I think it's okay for the hip joint. 768 02:06:53,830 --> 02:07:00,760 If the range of motion is poor, then the position of the pelvis is also poor. That's why I'm sorry 769 02:07:00,760 --> 02:07:07,580 The best thing to do is to make sure that the area around the knot moves properly. the shortest cut 770 02:07:07,580 --> 02:07:14,440 That's right, it's pelvic orthopedics after all. Tadashi-chan 771 02:07:14,440 --> 02:07:20,280 What we are doing is somewhat different from what we are doing. There may be some differences 772 02:07:20,280 --> 02:07:26,960 I also add feet. Calf Wow, it would have been painful if I had been stretched out like this. 773 02:07:28,720 --> 02:07:35,560 Calves, not just calves But golf? 774 02:07:35,560 --> 02:07:38,460 It's surprising how many muscles in your entire body you use without even realizing it. That's right. 775 02:07:40,040 --> 02:07:47,000 Contract your whole body's muscles like a spring and release them all at once. care about the ball 776 02:07:47,000 --> 02:07:53,020 Aim for it and spring it out like a spring. With an image. Before I knew the various muscles 777 02:07:53,020 --> 02:07:55,380 It's used for. That's right. 778 02:07:56,300 --> 02:07:57,880 Maybe around the thighs. 779 02:08:00,720 --> 02:08:05,400 Also, surprisingly, this part hurts. Sho. It hurts. 780 02:08:06,100 --> 02:08:13,020 This is also true, I originally tensed my waist. There was a time when I was there, but I didn't like playing golf. 781 02:08:13,020 --> 02:08:15,580 That's a tired muscle, isn't it? 782 02:08:17,080 --> 02:08:23,430 Hey, I press right and left, but it's different, right? , the way it hurts, etc. Ah, that's not true. After all, profit 783 02:08:23,430 --> 02:08:28,810 I have strong arms, so the degree of fatigue changes. It's coming. 784 02:08:30,910 --> 02:08:36,830 If you don't loosen up properly at times like this, It won't help you. 785 02:08:37,890 --> 02:08:44,750 That's right. I'll talk about adjusting the pelvis later. Even when you are in the middle of the day, the muscles around your waist like this 786 02:08:44,750 --> 02:08:48,510 If it is hard, you will not be able to adjust it properly. Right. 787 02:08:49,490 --> 02:08:55,740 That's right. touching a young woman's butt I'm sorry that it seems like 788 02:08:55,740 --> 02:09:02,500 It's for your body, so don't be shy. 789 02:09:02,500 --> 02:09:09,460 Please take it and you will definitely get good results. It actually hurts, right? 790 02:09:09,460 --> 02:09:16,240 Yes, it hurts quite a bit. Change your position a little. Let's go 791 02:09:16,240 --> 02:09:17,240 Or 792 02:09:18,680 --> 02:09:22,480 I'm not suited for stretching, so I'm going to do it. , turn this elbow here. 793 02:09:22,480 --> 02:09:26,940 Please. yes. yes. Next, I hit your butt hard. That's what happens. yes. yes. 794 02:09:29,500 --> 02:09:32,040 Ah, it's okay. Hey. 795 02:09:33,380 --> 02:09:34,660 Hang the towel? 796 02:09:35,280 --> 02:09:36,280 That's right. 797 02:09:36,680 --> 02:09:43,080 I'm going to hang a towel on it. yes . In this state, fix your upper body a little. 798 02:09:43,080 --> 02:09:44,840 I'm coming. Good luck. 799 02:09:49,600 --> 02:09:56,580 Centering around the waist, after all, there is a spine, and the waist is Because there is, bend from the center 800 02:09:56,580 --> 02:09:59,560 I want to slowly count the numbers as I go along. I think so. 801 02:10:01,120 --> 02:10:02,220 Yes, please return it. 802 02:10:03,980 --> 02:10:06,020 Yes, I'll try moving around my waist a little. 803 02:10:11,140 --> 02:10:17,440 This tension is really bad. Oh, that's terrible Is it? But, the pelvis itself is beautiful, so 804 02:10:17,440 --> 02:10:23,580 Once you are in the same position, make sure your muscles are properly aligned. So, if you just hit it, it will fly a lot. 805 02:10:23,580 --> 02:10:24,580 I think so. 806 02:10:25,060 --> 02:10:26,060 That's right. 807 02:10:29,260 --> 02:10:30,260 How are you now? 808 02:10:31,780 --> 02:10:33,180 It's about time, right? 809 02:10:34,360 --> 02:10:39,940 It's amazing when I meet you, I feel like I'm flying lightly. I think it's coming. 810 02:10:41,460 --> 02:10:46,440 Still a little more. Are you okay? Are you okay? vinegar. Doesn't it hurt? Yes. 811 02:10:47,280 --> 02:10:51,240 Now, let's do the opposite. Next time, over there Thank you for looking at me. 812 02:10:52,000 --> 02:10:53,160 Yes, are you watching? 813 02:10:54,900 --> 02:10:57,780 I'll put a towel over you again. Yes, oh Please. 814 02:10:58,560 --> 02:11:05,380 Yes, give this leg a squeeze, yes, pull it. You're going to push it out and lower your pelvis, right? 815 02:11:05,380 --> 02:11:06,980 I can step back a little. Yes, 816 02:11:08,580 --> 02:11:14,320 Head from here, yes, jerk this way Bend this leg, then straighten it out. 817 02:11:14,320 --> 02:11:15,960 I will. Yes, lower it with a beep. 818 02:11:17,660 --> 02:11:24,580 Twist your upper body lightly behind your head. I can imagine doing this and opening my shoulder blades. 819 02:11:24,580 --> 02:11:30,720 It's going to open up, hold your waist and slowly I will continue to grow it. 820 02:11:30,720 --> 02:11:37,700 It hurts. Where does it hurt? My lower back? 821 02:11:38,560 --> 02:11:41,560 Is it your lower back? Your back, hips yes. 822 02:11:45,370 --> 02:11:52,150 Well, it's a sport, after exercise. Wretch is after all, 823 02:11:52,230 --> 02:11:58,850 There's no harm in doing it yourself, There are some stretches you can do. 824 02:11:58,850 --> 02:12:05,810 I think it's better to do it as much as possible. The area around my shoulder blade is that, not very good. 825 02:12:05,810 --> 02:12:12,810 No, it's okay. Shake it a little. I'm going to go around your ass, shame on you. 826 02:12:12,810 --> 02:12:14,270 I think it's true, though. 827 02:12:41,610 --> 02:12:43,030 touch the muscles directly 828 02:12:45,000 --> 02:12:51,700 Also, I want to understand the movement of the bones, and the rest is just a matter of luck. I want to feel the movement and muscle tension directly. 829 02:12:51,700 --> 02:12:52,700 So. 830 02:12:52,940 --> 02:12:56,700 Understood. Yes, sorry. embarrassing I think so, though. 831 02:12:57,520 --> 02:12:58,560 Please do your best. 832 02:13:00,240 --> 02:13:01,700 Yes, the shoulder blade too. 833 02:13:03,780 --> 02:13:09,180 There's a spot inside my shoulder blade that's a little cold. Right. Oh, really? my hands are warm 834 02:13:09,180 --> 02:13:10,119 Do you feel it? 835 02:13:10,120 --> 02:13:15,360 That's right. Hey, does that mean it's cold? Lane. That's right, I feel a little stronger in my arms. 836 02:13:15,360 --> 02:13:22,120 I'm tired. Let's relax as much as possible. nice 837 02:13:22,120 --> 02:13:29,120 Yes, the push length is quite long. 838 02:13:29,120 --> 02:13:35,740 Yes, this has a sturdy press length and metal fittings. Please don't look at it too much. Sorry, this is closed. 839 02:13:35,740 --> 02:13:40,620 There is a fitting, so I will lightly remove it for now. Do you do that a lot? Metal fittings. 840 02:13:41,120 --> 02:13:47,980 Just take it off, so you don't have to worry about putting the shoe on later. But it's quite high class. 841 02:13:47,980 --> 02:13:54,640 It's such a sturdy underwear, it makes my shoulders collapse. I'm sorry if I let you down. 842 02:13:54,640 --> 02:14:01,260 I'm going to work on my legs, and I'm going to adjust my core. 843 02:14:01,260 --> 02:14:07,320 In order to make it look better, it's all about the undercarriage, especially these thighs. Turning too 844 02:14:08,750 --> 02:14:15,730 Lymph, or something like that, discharges waste products. Wow, very important 845 02:14:15,730 --> 02:14:16,730 That's why. 846 02:14:18,010 --> 02:14:24,270 There are lymph nodes and nodes all over the body in various places. That's right, this is where lymph accumulates. 847 02:14:24,270 --> 02:14:30,010 But if you're a woman, listen. I'm sure you've experienced this before. Yes, just in case 848 02:14:30,010 --> 02:14:34,950 I've been there before. That's what's fixed When it comes, it's called a lymph ball that looks like a ball. 849 02:14:34,950 --> 02:14:37,310 It looks like a lump. 850 02:14:38,290 --> 02:14:41,410 That's right, even if you touch it yourself, you'll understand. There are a lot of them. 851 02:14:43,010 --> 02:14:45,070 Maybe it's the back of my neck. 852 02:14:46,650 --> 02:14:47,650 Yes, 853 02:14:48,990 --> 02:14:55,910 The same goes for the base of this foot. The groin area. That Keibu and branch section too. That's embarrassing 854 02:14:55,910 --> 02:14:56,910 That's right. 855 02:14:57,790 --> 02:15:04,570 Well, take it lightly, I'll be careful later. I'm going to go to the top of the ball, right away. 856 02:15:04,570 --> 02:15:05,570 I'll finish it. 857 02:15:06,800 --> 02:15:13,780 It expands the range of motion a little around the waist, buttocks. I'll put my knee on you like this 858 02:15:13,780 --> 02:15:20,560 Bend your knees slightly while touching them. Spread your legs apart. I'll go with this because it won't look like my underwear. 859 02:15:20,560 --> 02:15:26,400 Hey, it's okay, just stretch a little. I'll pull your butt hard 860 02:15:26,400 --> 02:15:31,820 The knee I put on my butt might hurt, but it's okay. And it's a jerk 861 02:15:31,820 --> 02:15:35,100 Yes, can you feel it growing? 862 02:15:36,690 --> 02:15:43,670 Place the pelvis on the front side of this leg, not the shoulder blade. Wow 863 02:15:43,670 --> 02:15:48,430 Let's stretch it out once again. I'll stretch it out 864 02:15:48,430 --> 02:15:54,510 It's okay, it's okay 865 02:16:08,210 --> 02:16:13,390 Yes, young women are embarrassed if they draw their underwear. Well, that's right. 866 02:16:13,390 --> 02:16:15,410 Yes, 867 02:16:17,870 --> 02:16:23,390 It's been painted quite a bit, so let's keep it like this. Hey, let's lie on our backs. Put a towel over me. 868 02:16:23,390 --> 02:16:30,250 It's okay, okay, okay, okay. 869 02:16:30,330 --> 02:16:36,590 I'll start hanging the towel next time. On the other side, make a slight adjustment from the hip joint of your dominant leg. 870 02:16:36,590 --> 02:16:42,129 I'm going to do it. Bend your knees and take your time. 871 02:16:42,129 --> 02:16:49,070 Bend your knees 90 degrees until you reach your stomach. 872 02:16:49,070 --> 02:16:55,549 Let's go, open your pelvis 873 02:16:55,549 --> 02:17:00,049 You can open it slowly and put a towel on it. 874 02:17:01,570 --> 02:17:05,709 My skirt was stretched out, so just a little. I'll raise it. It's okay because there's a holer 875 02:17:05,709 --> 02:17:06,429 Right? 876 02:17:06,430 --> 02:17:07,430 Yes, 877 02:17:07,930 --> 02:17:10,129 I'll open it up a bit. Take it slow. 878 02:17:11,290 --> 02:17:12,770 Pelvic correction, this is what we do, right? 879 02:17:14,110 --> 02:17:21,030 Well, for pelvic correction, the patient is a woman. Ah, I see. Well, we're here, 5. 880 02:17:21,209 --> 02:17:22,250 I've been specializing for 6 years. 881 02:17:23,250 --> 02:17:30,110 There are a lot of men. Power, after all, to a certain extent Without it, it would be technically difficult. 882 02:17:30,110 --> 02:17:31,110 Right. 883 02:17:32,150 --> 02:17:38,290 Let's go on the other side too, drop your hand. 884 02:17:38,290 --> 02:17:44,990 It's not moving well here 885 02:17:44,990 --> 02:17:51,930 I'm going to turn it 90 degrees. 886 02:17:51,930 --> 02:17:57,790 Okay, did it hurt? 887 02:17:58,090 --> 02:17:59,090 Are you okay? 888 02:17:59,930 --> 02:18:02,230 Yes, I will continue to defeat it. 889 02:18:03,010 --> 02:18:05,070 Yes, I'll push your shoulders. 890 02:18:06,590 --> 02:18:12,250 Yes, if I force myself to do it, I'll be left with pain afterwards. Lane. yes. 891 02:18:13,150 --> 02:18:18,270 Just a little bit, I'll try to increase the amount. . It doesn't have to be hot. Everyone is out there. 892 02:18:18,270 --> 02:18:19,309 Is that so? 893 02:18:20,670 --> 02:18:25,830 I'm going to expand it little by little like this. . Looks like it'll be over soon. A bit of a hit 894 02:18:25,830 --> 02:18:27,450 That's what I mean. Is it correct? 895 02:18:27,889 --> 02:18:28,889 Yes. What? 896 02:18:30,790 --> 02:18:32,570 Where does it hit? Is there any pain? 897 02:18:33,450 --> 02:18:37,170 There's no pain at all. 898 02:18:38,370 --> 02:18:41,010 Underwear? 899 02:18:41,670 --> 02:18:48,650 As for underwear, it's still a bit of a thing, shuriken. It's okay to loosen up properly. 900 02:18:48,650 --> 02:18:54,430 That's right. Me too, I've been doing this for a long time, everyone. Well, I understand. It's a little embarrassing 901 02:18:54,430 --> 02:18:59,680 Yes, there is. It's my first time. That's right. Monkey There's no reason. Me too, I'm a little inconsiderate. 902 02:18:59,680 --> 02:19:05,900 It was okay, it's okay, it's embarrassing. Right, to the old man with that bald head. 903 02:19:05,900 --> 02:19:12,400 If you touch my underwear, then yes, see you then. I'm going to bend my knees. Wait a little longer. 904 02:19:12,400 --> 02:19:18,600 The last thing to do is the hip joint. I'll finish by softening it. 905 02:19:18,600 --> 02:19:24,700 Align your toes, a little closer to your stomach. Gently kneel down 906 02:19:30,410 --> 02:19:35,549 Slow down, take a deep breath 907 02:19:35,549 --> 02:19:38,610 I'll go against it again. 908 02:19:38,610 --> 02:19:45,350 Next time, my legs. 909 02:19:45,350 --> 02:19:52,030 Open your knees as if you were putting the inside out and the back out. I'm going. If you're embarrassed, hide it. 910 02:19:52,030 --> 02:19:53,030 Please 911 02:19:53,710 --> 02:19:56,090 Yes, slowly open your hip joints. 912 02:19:56,850 --> 02:20:00,370 I'll push it a little. It might hurt though. Yes, swaying. 913 02:20:02,410 --> 02:20:07,650 Well, I think it's a little embarrassing. , it's completely different if you're doing this or not. 914 02:20:07,650 --> 02:20:08,650 Karane. 915 02:20:08,830 --> 02:20:09,830 Yes, 916 02:20:11,910 --> 02:20:17,630 This time, keep your knees together and open your hips wide. I see. Yes, swaying. 917 02:20:18,610 --> 02:20:20,390 Are you a person with stiff hips? After all. 918 02:20:22,669 --> 02:20:29,570 There are many causes of injury and fatigue in daily life. Not 919 02:20:29,570 --> 02:20:36,030 There are some things that happen, so I would like to take this into account There is no harm in keeping it. 920 02:20:37,270 --> 02:20:43,250 One last time, I jerked towards my stomach, May I ask you to help me a little? 921 02:20:46,010 --> 02:20:47,550 Sorry for a second, I'll lift your ass. 922 02:20:49,679 --> 02:20:54,780 Don't stretch your waist, go hard, go slow. Stretch out 923 02:20:54,780 --> 02:21:01,360 Yes, you can take it back, it was embarrassing. 924 02:21:01,360 --> 02:21:08,080 Okay, next time, let's go to the upper body, the shoulders. But it doesn't move very well. 925 02:21:08,080 --> 02:21:14,940 My shoulders are sagging when I go to the doctor's appointment. I wonder if this is possible, it's not very good 926 02:21:14,940 --> 02:21:20,740 Make sure to hold your chest up and make sure your shoulders are working properly. That's why I don't do it while meditating. 927 02:21:20,740 --> 02:21:25,960 Let's just leave it a little hungry. The person who woke me up and threw my leg over there. 928 02:21:25,960 --> 02:21:32,940 Shall I call you in? Put a towel in your hair. Two 929 02:21:32,940 --> 02:21:39,460 I'll put it on.Wrap it around your waist and take it around your waist. Hey 930 02:21:51,530 --> 02:21:55,770 Are you married already? Oh, no, yes. ? 931 02:21:56,050 --> 02:21:58,130 Yes, 6th umpire? 932 02:21:58,410 --> 02:22:05,210 Ah, that's right, I'm sure this clothing will be popular. It suits you too 933 02:22:05,210 --> 02:22:09,470 Thank you. Is this what it is? 934 02:22:10,210 --> 02:22:11,670 Isn't anyone attending the course? 935 02:22:12,010 --> 02:22:14,210 For those who are still on the course, next week 936 02:22:18,199 --> 02:22:25,120 I'm looking forward to it.I'm not very confident about it. We have quite a history 937 02:22:25,120 --> 02:22:29,540 Is it long? It seems long. Quite a score. Is it okay? 938 02:22:29,540 --> 02:22:36,400 It seems like you're really good with that person. 939 02:22:36,400 --> 02:22:42,920 We can compete to some extent, but together. As long as I don't cause any trouble by spinning around. 940 02:22:42,920 --> 02:22:43,920 That's right 941 02:22:47,760 --> 02:22:54,480 Put your hands behind your back and pull your shoulder blades slightly. Feeling of shoulder blade being pulled back 942 02:22:54,480 --> 02:23:01,400 All of a sudden 943 02:23:01,400 --> 02:23:07,560 I don't think things will go well if I go out on the course. I'm sorry but 944 02:23:07,560 --> 02:23:13,940 Under the blue sky on the lawn, in nature 945 02:23:14,490 --> 02:23:20,730 Even just walking slowly is living in the city. People live in noisy places. 946 02:23:20,730 --> 02:23:27,670 Well, track and field is really quiet, isn't it? It calms me down, so that's all I need. 947 02:23:27,670 --> 02:23:32,630 I think it will hold up well. That's right. It's okay. It hurts. Isn't it? 948 02:23:33,870 --> 02:23:40,790 Yes, the shoulder blades are quite adhesions, or rather they move. bad 949 02:23:40,790 --> 02:23:43,550 It's stuck together 950 02:23:44,949 --> 02:23:51,330 Well, if you don't peel it off, the shoulder It doesn't move better. A little bit 951 02:23:51,330 --> 02:23:52,450 We'll do it one by one. 952 02:23:54,290 --> 02:23:59,830 I know it hurts though. There's no need to overdo it. , please tell me. Yes, waka 953 02:23:59,830 --> 02:24:00,830 I got it. 954 02:24:05,530 --> 02:24:07,270 What do you think? Is it okay to adjust the amount of force? 955 02:24:08,270 --> 02:24:14,450 It feels just right. is that so. yes . For example, this place. yes. This also hurts 956 02:24:14,450 --> 02:24:21,350 I think it's the part that supports the shoulder blade. It's not just the back, it's the front. 957 02:24:21,350 --> 02:24:28,170 The muscles that go to the front, the muscles that go to the back, and the muscles that go to the back. Even if I try, it still doesn't work, so 958 02:24:28,170 --> 02:24:35,110 I need to loosen it up properly.It's a little tall. The one inside 959 02:24:35,110 --> 02:24:41,650 Monet, let me touch your shoulder blade directly a little while ago. I'm sorry, I think it's embarrassing. 960 02:24:42,350 --> 02:24:45,270 It's important, so you're a little sweaty. 961 02:24:46,670 --> 02:24:48,270 Is it okay if it's a little hot? 962 02:24:48,690 --> 02:24:50,030 It's okay. Are you okay? 963 02:24:57,310 --> 02:25:04,190 Let's soften it slowly, after all. Rio's underwear 964 02:25:04,190 --> 02:25:06,490 The metal fittings are touching, what do you think? 965 02:25:07,690 --> 02:25:09,730 Let's take it out, but 966 02:25:11,130 --> 02:25:18,010 It's okay, if you pull it out like this it will damage your underwear too. You can now remove it without 967 02:25:18,010 --> 02:25:24,150 Of course, the gold paper was also removed. Yes, already 968 02:25:24,150 --> 02:25:30,350 If you are used to it, you can hit it directly or naked. There are even some 969 02:25:30,350 --> 02:25:36,650 Take this, I'll put it below.Yes, it's large. I'm fine, don't worry about me 970 02:25:36,650 --> 02:25:43,240 None, I'm worried about my daughter's size while going back to sleep. for the sake of the body 971 02:25:43,240 --> 02:25:46,820 Good luck 972 02:25:46,820 --> 02:25:54,180 chest 973 02:25:54,180 --> 02:25:56,080 Is it too big? 974 02:25:56,340 --> 02:26:02,460 If your breasts are big, there will be a lot of stress on your shoulders. My waist too 975 02:26:02,460 --> 02:26:05,920 I tend to be in the front. 976 02:26:06,850 --> 02:26:12,930 I don't have a breast complex, but I'm a bit of a cat. I feel like I'm a bit shy at times. 977 02:26:12,930 --> 02:26:15,750 Is there? What do you think? 978 02:26:16,010 --> 02:26:20,590 Well, it's pretty, so there's nothing like that. Probably, but first of all, I think she's a model. 979 02:26:20,590 --> 02:26:21,950 I thought yes, 980 02:26:24,030 --> 02:26:30,630 It might hurt a bit, but please bear with it. Hey, move your hand lightly behind your head. 981 02:26:30,630 --> 02:26:34,890 I'll start from here. 982 02:26:36,110 --> 02:26:42,910 Sorry about the previous one, but it's a little off. I think so. It hurts. It hurts here. 983 02:26:43,850 --> 02:26:47,210 Does it hit where it hurts? 984 02:26:47,850 --> 02:26:49,530 It hurts here. 985 02:26:51,550 --> 02:26:54,410 Here, give me a little vibration to make it softer. That's right. 986 02:26:56,130 --> 02:26:57,770 Does it hurt? 987 02:26:58,970 --> 02:27:01,670 Turn it over just a little bit. Hey, it'll be over soon Right. 988 02:27:15,370 --> 02:27:21,410 The shoulders are also affected by the movement of the hips. 989 02:27:21,410 --> 02:27:28,330 There's no way I'll let you take it off, you're so embarrassed. Shiimon, put your hands together like this. 990 02:27:28,330 --> 02:27:34,820 I'm not sure if I should eat some breast meat. while at the bottom 991 02:27:34,820 --> 02:27:41,440 I'm going to put my finger in it, so I'm a little embarrassed. I know it's weird, but please bear with me a little. 992 02:27:41,440 --> 02:27:48,240 It's almost time. There's about 15 minutes left. Just a little bit 993 02:27:48,240 --> 02:27:54,420 I think it's embarrassing, but I'm sure it will get better. Please be patient, I think it actually hurts. 994 02:27:54,420 --> 02:27:59,860 If I lose this much weight, I'll just have to be patient. arrogant 995 02:28:01,619 --> 02:28:03,600 If you do this, you won't get in while it hits. Hey? 996 02:28:04,460 --> 02:28:06,200 I'll do something about massage balls, right? 997 02:28:08,500 --> 02:28:11,400 Yes, it won't hurt if you hold back, right? 998 02:28:13,740 --> 02:28:20,620 I'm just a little concerned because it's close to my chest. When I tried moving my shoulders later, I noticed a big difference. 999 02:28:20,620 --> 02:28:23,940 I think they will understand that you are being treated well. Yes, 1000 02:28:25,280 --> 02:28:26,280 Please be patient 1001 02:28:34,859 --> 02:28:35,859 What do you think? 1002 02:28:36,260 --> 02:28:38,800 Isn't it too much? I'm a little embarrassed. Is it? 1003 02:28:40,420 --> 02:28:47,400 But this one, when I lay on my back, my face The first person who sees it is more embarrassed 1004 02:28:47,400 --> 02:28:52,040 You know, there's less resistance if you do it this way. If you're here, please raise your knees. 1005 02:29:04,680 --> 02:29:11,220 Just a little bit...Okay, hold on, hold on. That kind of thing too Because it is. My body's temperature has risen significantly. 1006 02:29:11,220 --> 02:29:14,560 It's very good because it is. end this I'll let you do it. 1007 02:29:15,620 --> 02:29:22,600 No, it's not quite right. I got it right Even if you say teru, it doesn't mean it's a proper liver. 1008 02:29:22,600 --> 02:29:24,420 So please be patient. 1009 02:29:25,240 --> 02:29:26,240 yes, 1010 02:29:26,780 --> 02:29:30,260 be patient. I wouldn't do something like this. Shima Okay. 1011 02:29:31,120 --> 02:29:33,860 Men and women are basically the same, right? That's what I'm saying. 1012 02:29:34,630 --> 02:29:41,590 This is to expand the range of motion. Pain. 1013 02:29:41,590 --> 02:29:42,429 Is there one? 1014 02:29:42,430 --> 02:29:48,830 It doesn't hurt, on the contrary, it's just embarrassing. It's just a moment of embarrassment 1015 02:29:48,830 --> 02:29:55,490 Just what you need to improve your golf game I haven't done it, so please be patient. 1016 02:29:55,490 --> 02:29:59,990 I'm sure it will get better if you give it to me. Be patient 1017 02:30:04,970 --> 02:30:06,890 It's a bit tight, it's a little tight. 1018 02:30:06,890 --> 02:30:13,890 Yes, give it some vibration. 1019 02:30:13,890 --> 02:30:20,630 It's going to go up, go towards the pelvis, and lighten it from the outside. I'm going to give you some vibrations. 1020 02:30:20,630 --> 02:30:26,150 Yes, it doesn't hurt. Yes, I'll finish it right away. Hey 1021 02:30:26,150 --> 02:30:33,130 Does it hurt or feel good? 1022 02:30:33,130 --> 02:30:34,130 Which one would you say? 1023 02:30:35,750 --> 02:30:36,750 Doesn't it hurt? 1024 02:30:36,970 --> 02:30:40,930 It doesn't hurt. If anything, it's a feeling That's good. 1025 02:30:41,750 --> 02:30:42,750 No, it's okay, it's okay. 1026 02:30:44,810 --> 02:30:46,970 Yes, be patient. I'll finish it right away. 1027 02:31:06,680 --> 02:31:08,160 This is a lubricant. 1028 02:31:08,880 --> 02:31:10,620 This is making it difficult to move. 1029 02:31:12,520 --> 02:31:18,980 Then, gently press your pelvis a little from the outside. Hey, give it some vibration and make it rough. 1030 02:31:18,980 --> 02:31:19,980 Right. 1031 02:31:20,520 --> 02:31:22,280 Please start putting it in a little bit on this side. 1032 02:31:26,100 --> 02:31:27,100 Does it hurt? 1033 02:31:27,160 --> 02:31:28,160 It doesn't hurt, right? 1034 02:31:28,880 --> 02:31:29,880 Yes, start putting it in. 1035 02:31:31,680 --> 02:31:33,500 Yes, it's okay, it's okay, it'll be over soon. 1036 02:31:37,900 --> 02:31:41,420 Yes, it's almost there. Yes, push your hands back Let's get it. 1037 02:31:42,720 --> 02:31:43,720 Yes, 1038 02:31:43,860 --> 02:31:44,860 Stretch it out. 1039 02:31:52,220 --> 02:31:57,760 Yes, okay. You can do it like this. Yes, Now I lie down. 1040 02:31:58,800 --> 02:31:59,800 Yes, 1041 02:32:04,660 --> 02:32:05,660 Be strong. 1042 02:32:06,090 --> 02:32:09,530 Yes, this side too, motivated from the outside. pain of going 1043 02:32:09,530 --> 02:32:20,610 Ku 1044 02:32:20,610 --> 02:32:30,410 No 1045 02:32:30,410 --> 02:32:33,070 Hey, it doesn't hurt. 1046 02:32:35,370 --> 02:32:42,010 It doesn't hurt. It's okay if it hurts. I'll make you stronger 1047 02:33:04,950 --> 02:33:06,110 Your chest will fit inside. 1048 02:33:07,370 --> 02:33:08,430 Do you know it's in? 1049 02:33:09,210 --> 02:33:12,410 It doesn't hurt. Can you hear the sound? 1050 02:33:13,870 --> 02:33:16,230 This is proof that it is secreted. 1051 02:33:18,010 --> 02:33:20,810 This means that your body accepts it. Hmm. 1052 02:33:50,840 --> 02:33:57,780 Yes, I'll do my best, I'll do my best, yes, I'll get it all dirty now There's nothing to say, okay? 1053 02:33:57,780 --> 02:34:02,680 You can hear the sound, right? 1054 02:34:03,300 --> 02:34:10,290 That's all. If I did that, my underwear would get dirty. Come on, it's disgusting, your underwear is dirty. 1055 02:34:10,290 --> 02:34:15,970 I'm sorry if that happened. Good luck, soon. It will end, yes. 1056 02:34:20,230 --> 02:34:26,350 I'm opening my legs on my own, probably to widen my pelvis. Lane, yes, I think you should open it yourself. 1057 02:34:26,350 --> 02:34:30,690 Yes, open it up, open it more, open it more. Kuyo 1058 02:34:35,220 --> 02:34:37,140 Both from the outside and the inside 1059 02:35:01,989 --> 02:35:07,770 Yes, grab it, yes, relax. and 1060 02:35:07,770 --> 02:35:10,330 Can I have you spread your legs? 1061 02:35:11,630 --> 02:35:16,830 Hey, I'm sorry if I caused you any pain. 1062 02:35:37,870 --> 02:35:38,870 What happened? 1063 02:35:40,270 --> 02:35:45,090 Is it spicy? 1064 02:35:48,270 --> 02:35:51,510 Can I put it in now? 1065 02:35:51,510 --> 02:35:59,390 Yes, 1066 02:36:04,350 --> 02:36:06,530 Well then, this is it. 1067 02:36:12,470 --> 02:36:18,690 It means that you have accepted me. As for the effect, it's there. 1068 02:36:18,690 --> 02:36:23,750 Ah, 1069 02:36:27,350 --> 02:36:28,249 This? 1070 02:36:28,250 --> 02:36:34,670 This is, well, it's a surgical stick. , trunk 1071 02:36:34,670 --> 02:36:41,640 There's also a finger holder that you can put in from the inside. 1072 02:36:41,640 --> 02:36:47,400 It's not straight after all, right now Hey, adjust the size to fit inside. 1073 02:36:47,400 --> 02:36:53,700 Things like hardness, warpage, thickness, etc. Nomo 1074 02:36:53,700 --> 02:37:00,500 I'm going to change it, I'm going to make some adjustments. I'll do what I want 1075 02:37:00,500 --> 02:37:03,900 It's okay just to sleep like that. 1076 02:37:09,100 --> 02:37:10,100 Maybe a little more? 1077 02:37:10,540 --> 02:37:11,540 What do you think? 1078 02:37:12,640 --> 02:37:14,520 In terms of hardness. Would you like a little more? 1079 02:37:17,600 --> 02:37:21,500 As soon as you tell me the temperature, it will harden immediately. It's going to change. 1080 02:37:22,820 --> 02:37:24,240 What do you think? Can you feel it changing? 1081 02:37:25,200 --> 02:37:27,060 Do you understand? 1082 02:37:27,920 --> 02:37:32,520 The bigger it gets, the more effective it is. I understand Hey? 1083 02:37:39,000 --> 02:37:45,240 When you look at it, you can immediately tell how big it is and how good it is. Is it better? 1084 02:37:45,240 --> 02:37:52,160 Then try moving it and see, oh yeah, that's it. , also 1085 02:37:52,160 --> 02:37:58,140 The angle will change, so let go, hey. Can I have you do it for me? 1086 02:37:58,140 --> 02:38:05,080 Yeah, that's right, it's still getting hard, so it's good Yes, it is. 1087 02:38:14,510 --> 02:38:21,490 Maybe a little more, 1088 02:38:26,210 --> 02:38:27,990 Can you help yourself? 1089 02:38:28,770 --> 02:38:35,610 Ah, right after that, the shape changed. It's coming, isn't it? 1090 02:38:35,610 --> 02:38:36,610 Isn't it? 1091 02:38:47,150 --> 02:38:48,150 Doesn't it hurt? 1092 02:38:50,110 --> 02:38:52,070 If anything, it feels good. 1093 02:38:54,650 --> 02:38:55,890 it was good. 1094 02:38:57,430 --> 02:39:00,410 Feeling good is more effective than being painful. 1095 02:39:07,350 --> 02:39:08,510 Your shoulders will have changed. 1096 02:39:10,910 --> 02:39:14,470 It will change even more if you tell me the ending. 1097 02:39:35,990 --> 02:39:39,330 There is a difference between being strong and being weak. Is it stimulating? 1098 02:39:42,110 --> 02:39:43,310 Is it better to take it slowly? 1099 02:39:45,250 --> 02:39:46,250 It's good to be kind. 1100 02:40:05,680 --> 02:40:06,680 Did it hurt? 1101 02:40:09,400 --> 02:40:15,180 Shall I use this? 1102 02:40:17,120 --> 02:40:20,040 That's enough. 1103 02:40:34,410 --> 02:40:41,410 It's not good for us to end up looking like two people. From a customer 1104 02:40:41,410 --> 02:40:48,190 I'm sleepy, or should I say correct, Tadashi. 1105 02:40:48,190 --> 02:40:54,610 I need you to make me feel like I can stay in your room. The nature of this person is, after all, due to the nature 1106 02:40:54,610 --> 02:40:55,950 Not very good, right? 1107 02:40:56,310 --> 02:41:00,110 Yes, can I enter? 1108 02:41:01,450 --> 02:41:02,450 yes 1109 02:41:03,200 --> 02:41:05,500 Can I ask you to let me in? ? 1110 02:41:06,080 --> 02:41:08,580 You can put it in. 1111 02:41:09,360 --> 02:41:11,940 Can I really put it in? 1112 02:41:12,400 --> 02:41:14,460 Yes. It's just a stooge. 1113 02:41:16,340 --> 02:41:18,620 I've been in for a while. Do you understand? 1114 02:41:19,520 --> 02:41:20,520 I can still put it in. 1115 02:41:21,900 --> 02:41:24,640 Did you enter? 1116 02:41:25,200 --> 02:41:26,200 Yes. 1117 02:41:27,680 --> 02:41:28,680 Doesn't it hurt? 1118 02:41:38,250 --> 02:41:41,030 Now, try doing the heppy hips I taught you earlier. Ru? 1119 02:41:41,270 --> 02:41:48,190 Yes, I put my feet firmly behind me. Uh, it goes into something so deep. 1120 02:41:48,190 --> 02:41:53,830 Hey, let's go in. Hey, do you understand? Yes 1121 02:42:23,010 --> 02:42:29,930 By the way, right now, there's a patient next door with a dose. There's someone there, so don't make too much noise. 1122 02:42:30,030 --> 02:42:32,090 I'll be worried. 1123 02:42:33,150 --> 02:42:34,810 Maybe it's better not to release it too much. 1124 02:42:36,450 --> 02:42:38,970 Maybe the movement is a little stronger What? 1125 02:43:57,580 --> 02:44:02,320 It's about time for a battle, it's about time. If I say that, why? 1126 02:44:03,180 --> 02:44:08,780 I like it, so let's do it. Yes, lift your butt 1127 02:44:08,780 --> 02:44:12,160 Yes, 1128 02:44:14,080 --> 02:44:19,520 Please sit down yourself. Yes, that's it. Yeah yeah yeah 1129 02:44:19,520 --> 02:44:21,560 Yes, 1130 02:44:23,000 --> 02:44:26,200 You sleep with your butt slightly facing this way. 1131 02:44:50,780 --> 02:44:52,240 put it deep 1132 02:45:01,939 --> 02:45:02,460 GOL 1133 02:45:02,460 --> 02:45:14,620 F 1134 02:45:14,620 --> 02:45:16,520 Children who do this have good hips. 1135 02:45:26,090 --> 02:45:27,590 Which one is more stimulating? 1136 02:45:28,770 --> 02:45:30,310 This is it. 1137 02:46:52,569 --> 02:46:59,450 Physical education requires active movement. 1138 02:46:59,450 --> 02:47:04,790 I put it in in minutes. 1139 02:47:04,790 --> 02:47:07,230 Are you saying? 1140 02:47:22,790 --> 02:47:23,790 halfway 1141 02:52:27,029 --> 02:52:30,170 After taking a shower and refreshing, Right. 1142 02:52:31,670 --> 02:52:32,670 yes. 1143 02:52:34,010 --> 02:52:35,890 Can I just, just have it? et al. 1144 02:52:37,090 --> 02:52:40,110 There were people outside, so I tried to protect my breasts. I think it's better. 1145 02:52:41,070 --> 02:52:42,070 yes. 1146 02:52:44,050 --> 02:52:45,050 Well then, 1147 02:52:46,050 --> 02:52:47,250 There are people, so please be cool. 1148 02:52:48,370 --> 02:52:49,370 yes. 1149 02:52:58,570 --> 02:52:59,570 please